Smoked Tofu
Packaged product Frijoles y legumbres DSI
Smoked Tofu contains 181 kcal per 100 g. A serving, 0.25 package, 75 g (75 g) provides about 136 kcal.
Roughly 44% of its calories come from fat, with 42% from protein and 14% from carbohydrates (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (165 kcal per 100 g).
100 g provides 22% of the Daily Value for iron and 21% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 9,3 g | 12% |
| Saturated fat L | 1,3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 9,3 mg | 0,4% |
| Total carbohydrates L | 6,7 g | 2% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40% |
| Calcio L | 112 mg | 9% |
| Iron L | 4 mg | 22% |
| Potasio L | 964 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 14%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of frijoles y legumbres (median 6,5 g)
- Fiber2,7 gbelow the median for frijoles y legumbres (median 3,8 g)
- Sugars0 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
- Fat9,3 gabove the median for frijoles y legumbres (median 2,3 g)
- Saturated fat1,3 gabove the median for frijoles y legumbres (median 0,4 g)
- Sodium9,3 mgin the lowest quarter of frijoles y legumbres (median 198 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DSI
- Barcode
- 0676457001985
- Label serving
- 0.25 package (75 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentil tempeh Wild & coco | 181 | 12,1 g | 30 g | 1,1 g |
| Hummus og kylling Nemt | 181 | 9,2 g | 14 g | 9 g |
| Tofu crème tomates Abinda | 181 | 5,2 g | 12,9 g | 12,2 g |
| Tofu Dimljeni Nature’s Promise | 181 | 30,9 g | 3,1 g | 5 g |
| Papillotes de brick merlu et petits legumes L'assiette Bleue | 181 | 8,4 g | 13,8 g | 9,9 g |
| Tesco Wholegrain rice with haricots beans & quinoa Tesco | 181 | 6 g | 29 g | 2,9 g |
| Lime and Chilli Peanuts The Happy Nut | 181 | 7,3 g | 2,3 g | 15,2 g |
| Williams Pears Marks & Spencers | 181 | 1,3 g | 41,8 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Tofu?
100 g of Smoked Tofu has 181 kcal. Serving, 0.25 package, 75 g (75 g): about 136 kcal.
Is Smoked Tofu high in protein?
Smoked Tofu contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 15 g in serving, 0.25 package, 75 g (75 g). About 42% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).
How many carbs are in Smoked Tofu?
Smoked Tofu has 6,7 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Tofu?
Smoked Tofu contains 9,3 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
What vitamins and minerals does Smoked Tofu contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV) and potasio (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoked Tofu?
100 g contains 9,3 mg of sodium, 0,4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0676457001985. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.