Sliced cheese
Packaged product Dairy and Eggs Great Value
Sliced cheese contains 368 kcal per 100 g. A serving, 1 slice, 19 g (19 g) provides about 70 kcal.
Roughly 69% of its calories come from fat, with 26% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
100 g provides 61% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 31,6 g | 41% |
| Saturated fat L | 18,4 g | 92% |
| Trans fat L | 0 g | |
| Cholesterol L | 79 mg | 26% |
| Sodium L | 105 mg | 5% |
| Total carbohydrates L | 5,3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 26,3 g | 53% |
| Calcio L | 789 mg | 61% |
| Iron L | 0 mg | 0% |
| Potasio L | 53 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 5%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,3 gin the top quarter of dairy and eggs (median 21,4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0,5 g)
- Fat31,6 gabove the median for dairy and eggs (median 26,7 g)
- Saturated fat18,4 gabove the median for dairy and eggs (median 17 g)
- Sodium105 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 21 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 368 kcal | 368 kcal |
| Protein | 26,3 g | 26,3 g |
| Carbohydrates | 0 g | 5,3 g |
| Fat | 31,6 g | 31,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 211 mg | 105 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742267531
- Label serving
- 1 SLICE (19 g)
- Category
- Cheeses
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crystal farms, deluxe slices pasteurized american cheese Crystal Farms | 368 | 21 g | 5,3 g | 31,6 g |
| American pasteurized process cheese Wal-Mart Stores Inc. | 368 | 15,8 g | 5,3 g | 31,6 g |
| Deluxe American Cheese Slices Clover Valley | 368 | 15,8 g | 5,3 g | 31,6 g |
| Shaved Parmesan Milliel | 368 | 31,2 g | 4 g | 26,8 g |
| Market pantry, habanero monterey jack deli sliced cheese Market Pantry | 368 | 21 g | 0 g | 31,6 g |
| Pepper Jack Sliced Cheese STATER BROS. | 368 | 26,3 g | 5,3 g | 31,6 g |
| Kaminkäse Gut & Günstig | 368 | 16,5 g | 0,1 g | 33,5 g |
| Sargento, sharp cheddar-jack cheese Sargento | 368 | 26,3 g | 0 g | 31,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced cheese?
100 g of Sliced cheese has 368 kcal. Serving, 1 slice, 19 g (19 g): about 70 kcal.
Is Sliced cheese high in protein?
Sliced cheese contains 26,3 g of protein per 100 g (53% of the 50 g Daily Value), or 5 g in serving, 1 slice, 19 g (19 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21,4 g).
How many carbs are in Sliced cheese?
Sliced cheese has 5,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Sliced cheese?
Sliced cheese contains 31,6 g of fat per 100 g, of which 18,4 g is saturated (92% of the Daily Value).
What vitamins and minerals does Sliced cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (61% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sliced cheese?
100 g contains 105 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1 de agosto de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2505158. License: CC0 1.0 (U.S. public domain). Source record dated 20 de febrero de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0078742267531. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de agosto de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.