Shelled Chestnuts
Packaged product Nueces y semillas MDF
Shelled Chestnuts contains 190 kcal per 100 g. A serving, 1 bag, 100 g (100 g) provides about 190 kcal.
Roughly 87% of its calories come from carbohydrates, with 11% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
100 g provides 17% of the Daily Value for iron and 15% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 12 g | |
| Protein L | 5 g | 10% |
| Calcio L | 26 mg | 2% |
| Iron L | 3 mg | 17% |
| Potasio L | 715 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 87%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for nueces y semillas (median 10 g)
- Fiber2 gin the lowest quarter of nueces y semillas (median 6 g)
- Sugars12 gabove the median for nueces y semillas (median 7 g)
- Fat0,5 gin the lowest quarter of nueces y semillas (median 23,8 g)
- Saturated fat0 gin the lowest quarter of nueces y semillas (median 5,4 g)
- Sodium0 mgin the lowest quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MDF
- Barcode
- 0886727001076
- Quantity
- 150 g
- Label serving
- 1 bag (100 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shelled Chestnuts?
100 g of Shelled Chestnuts has 190 kcal. Serving, 1 bag, 100 g (100 g): about 190 kcal.
How much protein is in Shelled Chestnuts?
Shelled Chestnuts contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 1 bag, 100 g (100 g). About 11% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Shelled Chestnuts?
Shelled Chestnuts has 41 g of total carbohydrates per 100 g, including 2 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shelled Chestnuts?
Shelled Chestnuts contains 0,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Shelled Chestnuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV) and potasio (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shelled Chestnuts?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0886727001076. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.