Daydreaming about donuts
Packaged product Nueces y semillas Trubar
Daydreaming about donuts contains 190 kcal per 100 g. A serving, 1.0 g (1 g) provides about 2 kcal.
Roughly 43% of its calories come from carbohydrates, with 34% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 3 g | 15% |
| Sodium | not reported | |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 8 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 43%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for nueces y semillas (median 10 g)
- Fiber11 gin the top quarter of nueces y semillas (median 6 g)
- Sugars8 gabove the median for nueces y semillas (median 7,1 g)
- Fat8 gbelow the median for nueces y semillas (median 23,3 g)
- Saturated fat3 gbelow the median for nueces y semillas (median 5,3 g)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trubar
- Barcode
- 18593420
- Label serving
- 1.0 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sunflower seeds David America’s favorite seed brand | 190 | 8 g | 5 g | 15 g |
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| Shelled Chestnuts MDF | 190 | 5 g | 41 g | 0,5 g |
| Hazelnut Ritter Sport Mini Ritter Sport | 190 | 3 g | 19 g | 12 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Daydreaming about donuts?
100 g of Daydreaming about donuts has 190 kcal. Serving, 1.0 g (1 g): about 2 kcal.
Is Daydreaming about donuts high in protein?
Daydreaming about donuts contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 0,12 g in serving, 1.0 g (1 g). About 23% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).
How many carbs are in Daydreaming about donuts?
Daydreaming about donuts has 23 g of total carbohydrates per 100 g, including 11 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Daydreaming about donuts?
Daydreaming about donuts contains 8 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 18593420. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.