Seven Grain Blend
Packaged product Grainas y Pasta Hungryroot
Seven Grain Blend contains 158 kcal per 100 g. A serving, 1 serving, 241 g (241 g) provides about 380 kcal.
Roughly 65% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 4,1 g | 5% |
| Saturated fat L | 0,41 g | 2% |
| Sodium L | 324 mg | 14% |
| Total carbohydrates L | 24,9 g | 9% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars | not reported | |
| Protein L | 4,1 g | 8% |
| Choline L | 0 mg | 0% |
| Calcio L | 16,6 mg | 1% |
| Iron L | 1,1 mg | 6% |
| Potasio L | 124 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 65%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,1 gin the lowest quarter of grainas y pasta (median 8 g)
- Fiber3,3 gabove the median for grainas y pasta (median 3 g)
- Fat4,1 gabove the median for grainas y pasta (median 2,8 g)
- Saturated fat0,41 gbelow the median for grainas y pasta (median 0,5 g)
- Sodium324 mgabove the median for grainas y pasta (median 131 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Hungryroot
- Barcode
- 0810062520824
- Label serving
- 1 serving (241 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Grain Mustard Colway | 158 | 8 g | 8 g | 8 g |
| Sustainably Farmed Wholegrain Basmati Nice Rice | 158 | 4,2 g | 27,3 g | 2,7 g |
| Udon Noodle Bowl Sun Hee | 158 | 4 g | 30,8 g | 1,5 g |
| Kale Quinoa Salad Ocean Rise | 157 | 10,5 g | 14,8 g | 5,6 g |
| Lemon Quinoa Kale Salad Proper Food | 158 | 3,9 g | 17,5 g | 8,1 g |
| Couscous volaille merguez Rochambeau | 158 | 7,5 g | 19 g | 5,2 g |
| Basmati Rice Black&Gold | 158 | 3,1 g | 34,7 g | 0,24 g |
| Long Grain White Rice Cup Black & Gold | 158 | 3,1 g | 34,7 g | 0,24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seven Grain Blend?
100 g of Seven Grain Blend has 158 kcal. Serving, 1 serving, 241 g (241 g): about 380 kcal.
How much protein is in Seven Grain Blend?
Seven Grain Blend contains 4,1 g of protein per 100 g (8% of the 50 g Daily Value), or 10 g in serving, 1 serving, 241 g (241 g). About 11% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Seven Grain Blend?
Seven Grain Blend has 24,9 g of total carbohydrates per 100 g, including 3,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seven Grain Blend?
Seven Grain Blend contains 4,1 g of fat per 100 g, of which 0,41 g is saturated (2% of the Daily Value).
How much sodium is in Seven Grain Blend?
100 g contains 324 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810062520824. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.