Vegetable Spring Rolls
Packaged product Pan y productos horneados Pran
Vegetable Spring Rolls contains 179 kcal per 100 g. A serving, 1 piece, 28 g (28 g) provides about 50 kcal.
Roughly 71% of its calories come from carbohydrates, with 20% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 3,6 g | 5% |
| Saturated fat L | 3,6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 39.339 mg | 1.710% |
| Total carbohydrates L | 28,6 g | 10% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 0 g | |
| Protein L | 3,6 g | 7% |
| Iron L | 0 mg | 0% |
| Potasio L | 114 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 71%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the lowest quarter of pan y productos horneados (median 8,1 g)
- Fiber3,6 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars0 gin the lowest quarter of pan y productos horneados (median 4 g)
- Fat3,6 gbelow the median for pan y productos horneados (median 6,7 g)
- Saturated fat3,6 gabove the median for pan y productos horneados (median 1,5 g)
- Sodium39.339 mgin the top quarter of pan y productos horneados (median 408 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pran
- Barcode
- 0213045104699
- Label serving
- 1 piece (28 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Superior Keto Seeded Bread Arnold | 179 | 17,9 g | 35,7 g | 7,1 g |
| Mexican Style Corn Tortilla Mi Pueblito | 179 | 3,6 g | 42,9 g | 0 g |
| Seeded Bread Brownberry | 179 | 17,9 g | 35,7 g | 7,1 g |
| Grilled Salmon Avocado Roll GENJI | 179 | 5,2 g | 26,4 g | 6,7 g |
| Lightly Breaded Chicken Breast Strips with Rib Meat simple truth | 179 | 17,9 g | 11,9 g | 7,1 g |
| Vegetable Spring Rolls Pran | 179 | 3,6 g | 28,6 g | 3,6 g |
| Lightly Breaded Chicken Breast Bites Simple Truth | 179 | 19 g | 11,9 g | 7,1 g |
| Buckeye Roll Snowfox | 179 | 4,3 g | 22,9 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Spring Rolls?
100 g of Vegetable Spring Rolls has 179 kcal. Serving, 1 piece, 28 g (28 g): about 50 kcal.
How much protein is in Vegetable Spring Rolls?
Vegetable Spring Rolls contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 piece, 28 g (28 g). About 9% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,1 g).
How many carbs are in Vegetable Spring Rolls?
Vegetable Spring Rolls has 28,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Spring Rolls?
Vegetable Spring Rolls contains 3,6 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
How much sodium is in Vegetable Spring Rolls?
100 g contains 39.339 mg of sodium, 1.710% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0213045104699. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.