Seared Salmon
Packaged product Pesca y mariscos Sous-Vide
Seared Salmon contains 136 kcal per 100 g. A serving, 140 g (140 g) provides about 190 kcal.
Roughly 49% of its calories come from protein, with 38% from fat and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
100 g provides 21% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 5,7 g | 7% |
| Saturated fat L | 1,1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 39,3 mg | 13% |
| Sodium L | 521 mg | 23% |
| Total carbohydrates L | 4,3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4,3 g | |
| Added sugars L | 4,3 g | 9% |
| Protein L | 16,4 g | 33% |
| Vitamina D L | 4,3 µg | 21% |
| Calcio L | 13,6 mg | 1% |
| Iron L | 0,71 mg | 4% |
| Potasio L | 349 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 13%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,4 gbelow the median for pesca y mariscos (median 17,1 g)
- Sugars4,3 gin the top quarter of pesca y mariscos (median 0,3 g)
- Fat5,7 gbelow the median for pesca y mariscos (median 7,3 g)
- Saturated fat1,1 gbelow the median for pesca y mariscos (median 1,5 g)
- Sodium521 mgabove the median for pesca y mariscos (median 375 mg)
- Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sous-Vide
- Barcode
- 0225274029384
- Label serving
- 140 g
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna Ocean Rise | 136 | 21,3 g | 0,86 g | 4,6 g |
| Seared Salmon Sous Vide | 136 | 16,4 g | 4,3 g | 5,7 g |
| Seared Salmon Cuisine Solutions | 136 | 16,4 g | 4,3 g | 5,7 g |
| Seared Salmon Cuisine Solutions | 136 | 16,4 g | 4,3 g | 5,7 g |
| Tuna - Tomato & Basil Coles | 136 | 17,8 g | 1,7 g | 7,3 g |
| Fish Tofu Yohosiyo | 136 | 10 g | 11,2 g | 5,6 g |
| Shrimp Risotto Aracini Aqua Gems | 136 | 6,7 g | 20 g | 3,3 g |
| Spicy Tuna Bowl Fusia Sushi | 136 | 10 g | 14,1 g | 5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seared Salmon?
100 g of Seared Salmon has 136 kcal. Serving, 140 g (140 g): about 190 kcal.
Is Seared Salmon high in protein?
Seared Salmon contains 16,4 g of protein per 100 g (33% of the 50 g Daily Value), or 23 g in serving, 140 g (140 g). About 49% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17,1 g).
How many carbs are in Seared Salmon?
Seared Salmon has 4,3 g of total carbohydrates per 100 g, including 0 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seared Salmon?
Seared Salmon contains 5,7 g of fat per 100 g, of which 1,1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Seared Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seared Salmon?
100 g contains 521 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0225274029384. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.