Seafood Roll
Packaged product Pan y productos horneados DELI KITCHEN
Seafood Roll contains 201 kcal per 100 g. A serving, 1 portion, 184 g (184 g) provides about 370 kcal.
Roughly 50% of its calories come from carbohydrates, with 36% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 8,2 g | 10% |
| Saturated fat L | 1,4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 19 mg | 6% |
| Sodium L | 446 mg | 19% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 2,2 g | |
| Added sugars L | 1,1 g | 2% |
| Protein L | 7,1 g | 14% |
| Vitamina D L | 0,11 µg | 0,5% |
| Choline L | 0 mg | 0% |
| Calcio L | 76,1 mg | 6% |
| Iron L | 1,5 mg | 8% |
| Potasio L | 120 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 50%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for pan y productos horneados (median 8 g)
- Fiber1,1 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars2,2 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat8,2 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat1,4 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium446 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- DELI KITCHEN
- Barcode
- 0011110654939
- Label serving
- 1 portion (184 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rye bread Shnelder brot | 201 | 5,2 g | 38,9 g | 1 g |
| Chicken Breast Nashville Style In Breadcrumbs Waitrose | 201 | 18 g | 11,8 g | 8,8 g |
| Breaded White Fish Goujon Lighthouse Bay | 201 | 10,5 g | 22,1 g | 7,6 g |
| Chicken Katsu Dragon Rolls TAIKO | 201 | 4,6 g | 23 g | 9,8 g |
| Sliced Wheaten Bread Mullaghmore Bakery | 201 | 6,3 g | 39 g | 3,1 g |
| No Duck Spring Rolls Iceland | 201 | 3,8 g | 31,4 g | 6,1 g |
| Southern fired breaded chicken breast fillet strips Iceland | 201 | 16,3 g | 17,6 g | 7 g |
| Organic Punpernickel Bread Quickbury | 201 | 4,3 g | 37,7 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seafood Roll?
100 g of Seafood Roll has 201 kcal. Serving, 1 portion, 184 g (184 g): about 370 kcal.
How much protein is in Seafood Roll?
Seafood Roll contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 13 g in serving, 1 portion, 184 g (184 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Seafood Roll?
Seafood Roll has 25 g of total carbohydrates per 100 g, including 1,1 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seafood Roll?
Seafood Roll contains 8,2 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
How much sodium is in Seafood Roll?
100 g contains 446 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110654939. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Source description: "SEAFOOD ROLL". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.