Salted Nut Roll
Packaged product Pan y productos horneados Pearsons
Salted Nut Roll contains 484 kcal per 100 g. A serving, 0.333 bar, 31 g (31 g) provides about 150 kcal.
Roughly 52% of its calories come from fat, with 36% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 306.452% of the Daily Value for Vitamina D and 10% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 6,5 g | 32% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 548 mg | 24% |
| Total carbohydrates L | 45,2 g | 16% |
| Dietary fiber L | 3,2 g | 12% |
| Total sugars L | 29 g | |
| Added sugars L | 25,8 g | 52% |
| Protein L | 16,1 g | 32% |
| Vitamina D L | 61.290 µg | 306.452% |
| Calcio L | 61,3 mg | 5% |
| Iron L | 0 mg | 0% |
| Potasio L | 490 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 36%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,1 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber3,2 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars29 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat29 gin the top quarter of pan y productos horneados (median 7 g)
- Saturated fat6,5 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium548 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pearsons
- Barcode
- 0077290916700
- Label serving
- 0.333 bar (31 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| rolled wafers strawberry Dean Jacob's | 484 | 6,5 g | 71 g | 19,4 g |
| Lemon Shortbread Publix | 484 | 3,2 g | 67,7 g | 22,6 g |
| Rice Cracker (Roasted Seaweed Flavor) Lay’s | 484 | 4,4 g | 74,7 g | 18,4 g |
| La Cigarette Dentelle Rolled Wafer Gavottes | 484 | 6,5 g | 77,4 g | 14,5 g |
| Tofu Cracker Guflex | 484 | 16,1 g | 54,8 g | 25,8 g |
| Gutflex tofu cracker black sesame Gutflex | 484 | 12,9 g | 54,8 g | 25,8 g |
| Hawaiian shortbread Diamond | 484 | 6,5 g | 54,8 g | 29 g |
| Salted Nut Roll Pearson's | 484 | 16,1 g | 51,6 g | 22,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Nut Roll?
100 g of Salted Nut Roll has 484 kcal. Serving, 0.333 bar, 31 g (31 g): about 150 kcal.
Is Salted Nut Roll high in protein?
Salted Nut Roll contains 16,1 g of protein per 100 g (32% of the 50 g Daily Value), or 5 g in serving, 0.333 bar, 31 g (31 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Salted Nut Roll?
Salted Nut Roll has 45,2 g of total carbohydrates per 100 g, including 3,2 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Nut Roll?
Salted Nut Roll contains 29 g of fat per 100 g, of which 6,5 g is saturated (32% of the Daily Value).
What vitamins and minerals does Salted Nut Roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (306.452% DV) and potasio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted Nut Roll?
100 g contains 548 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077290916700. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.