Salted Cashews
Packaged product Nueces y semillas Kar's
Salted Cashews contains 571 kcal per 100 g. A serving, 1 oz., 28 g/ about 1/4 cup (28 g) provides about 160 kcal.
Roughly 68% of its calories come from fat, with 21% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (602 kcal per 100 g).
100 g provides 36% of the Daily Value for iron and 14% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 46,4 g | 59% |
| Saturated fat L | 8,9 g | 45% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 32,1 g | 12% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 7,1 g | |
| Protein L | 17,9 g | 36% |
| Calcio L | 35,7 mg | 3% |
| Iron L | 6,4 mg | 36% |
| Potasio L | 643 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 21%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gbelow the median for nueces y semillas (median 19 g)
- Fiber3,6 gin the lowest quarter of nueces y semillas (median 4,5 g)
- Sugars7,1 gabove the median for nueces y semillas (median 6,2 g)
- Fat46,4 gbelow the median for nueces y semillas (median 46,7 g)
- Saturated fat8,9 gabove the median for nueces y semillas (median 8,8 g)
- Sodium304 mgabove the median for nueces y semillas (median 38 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kar's
- Barcode
- 0077034015829
- Quantity
- 16 oz (1LB)
- Label serving
- 1 oz. (28 g/ about 1/4 cup)
- Category
- Nueces de anacardo asados
- Packaging
- en:plastic-bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CASHEWS (CASHEWS, PEANUT AND/OR SUNFLOWER OIL, SALT).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutAceite de girasolSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Cashews Simple Truth | 571 | 17,9 g | 28,6 g | 46,4 g |
| RoAsted cashews Imperial Nuts | 571 | 17,9 g | 32,1 g | 50 g |
| Noix de Cajou Grillées sans sel ajouté U Bio | 571 | 20 g | 29 g | 41 g |
| Roasted Cashews Wenders Llc | 571 | 14,3 g | 32,1 g | 46,4 g |
| Roasted cashews H-E-B | 571 | 17,1 g | 34,3 g | 45,7 g |
| Cashew - Torrrostade och saltade. Famora Foods | 574 | 18 g | 30 g | 46 g |
| Essentials Cashewkerne foodist | 574 | 20 g | 26 g | 43 g |
| Noix de Cajou Grillées Nature Meyva | 574 | 15 g | 33 g | 46 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Cashews?
100 g of Salted Cashews has 571 kcal. Serving, 1 oz., 28 g/ about 1/4 cup (28 g): about 160 kcal.
Is Salted Cashews high in protein?
Salted Cashews contains 17,9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 1 oz., 28 g/ about 1/4 cup (28 g). About 12% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 19 g).
How many carbs are in Salted Cashews?
Salted Cashews has 32,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Cashews?
Salted Cashews contains 46,4 g of fat per 100 g, of which 8,9 g is saturated (45% of the Daily Value).
What vitamins and minerals does Salted Cashews contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (36% DV) and potasio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted Cashews?
100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de mayo de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077034015829. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de mayo de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.