Salted Cashews
Packaged product Spices, Herbs and Condiments 7-select
Salted Cashews contains 614 kcal per 100 g. A serving, 1 package, 70 g (70 g) provides about 430 kcal.
Roughly 69% of its calories come from fat, with 20% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 325 kcal per 100 g across 5.735 products.
100 g provides 32% of the Daily Value for iron and 14% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 614 kcal | |
| Total fat L | 47,1 g | 60% |
| Saturated fat L | 8,6 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 5,7 g | |
| Protein L | 17,1 g | 34% |
| Calcio L | 42,9 mg | 3% |
| Iron L | 5,7 mg | 32% |
| Potasio L | 643 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 20%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,1 gin the top quarter of spices, herbs and condiments (median 6 g)
- Fiber2,9 gbelow the median for spices, herbs and condiments (median 2,9 g)
- Sugars5,7 gabove the median for spices, herbs and condiments (median 5 g)
- Fat47,1 gin the top quarter of spices, herbs and condiments (median 9,2 g)
- Saturated fat8,6 gin the top quarter of spices, herbs and condiments (median 2,6 g)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-select
- Barcode
- 0421401022536
- Label serving
- 1 package (70 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noix de cajou herbes de provence Carrefour | 614 | 21 g | 20 g | 49 g |
| Salted Cashews Spar | 614 | 20,7 g | 18,6 g | 49,8 g |
| Salta Jordnötter Estrella | 614 | 24 g | 11 g | 50,7 g |
| Les noix de cajou grillées aux herbes de Provence Franprix | 614 | 21 g | 20 g | 49 g |
| Fancy Whole Cashews with Sea Salt Kirkland Signature | 614 | 17,5 g | 22,1 g | 50 g |
| Salta Jordnötter Esterella | 614 | 24 g | 11 g | 50 g |
| Pistachios, roasted and salted Alesto by Lidl | 615 | 24 g | 11 g | 51 g |
| Roasted unsalted Serano | 615 | 19,1 g | 19,1 g | 56 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Cashews?
100 g of Salted Cashews has 614 kcal. Serving, 1 package, 70 g (70 g): about 430 kcal.
Is Salted Cashews high in protein?
Salted Cashews contains 17,1 g of protein per 100 g (34% of the 50 g Daily Value), or 12 g in serving, 1 package, 70 g (70 g). About 11% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6 g).
How many carbs are in Salted Cashews?
Salted Cashews has 30 g of total carbohydrates per 100 g, including 2,9 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Cashews?
Salted Cashews contains 47,1 g of fat per 100 g, of which 8,6 g is saturated (43% of the Daily Value).
What vitamins and minerals does Salted Cashews contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (32% DV) and potasio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted Cashews?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0421401022536. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.