Salted Cashews

Packaged product Epices, herbes et condiments 7-select

Salted Cashews contains 614 kcal per 100 g. A serving, 1 package, 70 g (70 g) provides about 430 kcal.

Roughly 69 % of its calories come from fat, with 20 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 325 kcal per 100 g across 5 735 products.

100 g provides 32 % of the Daily Value for fer and 14 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

614kcal per 100 g
17,1 gprotein
30 gcarbohydrates
47,1 gfat
430kcal in serving, 1 package, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 614 kcal
Total fat L 47,1 g 60 %
Saturated fat L 8,6 g 43 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 400 mg 17 %
Total carbohydrates L 30 g 11 %
Dietary fiber L 2,9 g 10 %
Total sugars L 5,7 g
Protein L 17,1 g 34 %
Calcium L 42,9 mg3 %
Fer L 5,7 mg32 %
Potassium L 643 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 20 %Fat: 69 %614kcal / 100 g
  • Protein 11 %
  • Carbohydrates 20 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer32 %Potassium14 %Calcium3 %

Nutritional insights

  • Protein17,1 gin the top quarter of epices, herbes et condiments (median 6 g)
  • Fiber2,9 gbelow the median for epices, herbes et condiments (median 2,9 g)
  • Sugars5,7 gabove the median for epices, herbes et condiments (median 5 g)
  • Fat47,1 gin the top quarter of epices, herbes et condiments (median 9,2 g)
  • Saturated fat8,6 gin the top quarter of epices, herbes et condiments (median 2,6 g)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7-select
Barcode
0421401022536
Label serving
1 package (70 g)
Category
Epices, herbes et condiments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Noix de cajou herbes de provence Carrefour 614 21 g 20 g 49 g
Salted Cashews Spar 614 20,7 g 18,6 g 49,8 g
Salta Jordnötter Estrella 614 24 g 11 g 50,7 g
Les noix de cajou grillées aux herbes de Provence Franprix 614 21 g 20 g 49 g
Fancy Whole Cashews with Sea Salt Kirkland Signature 614 17,5 g 22,1 g 50 g
Salta Jordnötter Esterella 614 24 g 11 g 50 g
Pistachios, roasted and salted Alesto by Lidl 615 24 g 11 g 51 g
Roasted unsalted Serano 615 19,1 g 19,1 g 56 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salted Cashews?

100 g of Salted Cashews has 614 kcal. Serving, 1 package, 70 g (70 g): about 430 kcal.

Is Salted Cashews high in protein?

Salted Cashews contains 17,1 g of protein per 100 g (34 % of the 50 g Daily Value), or 12 g in serving, 1 package, 70 g (70 g). About 11 % of its calories come from protein. Compared with other epices, herbes et condiments, that is among the highest quarter (median 6 g).

How many carbs are in Salted Cashews?

Salted Cashews has 30 g of total carbohydrates per 100 g, including 2,9 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Cashews?

Salted Cashews contains 47,1 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).

What vitamins and minerals does Salted Cashews contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (32 % DV) and potassium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salted Cashews?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0421401022536. License: ODbL 1.0 (Open Food Facts). Source record dated 20 juin 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.