Salmon With Lemon Pepper Rub
Packaged product Pesca y mariscos Wegmans
Salmon With Lemon Pepper Rub contains 163 kcal per 100 g. A serving, 1 fillet, 226.796 g (227 g) provides about 370 kcal.
Roughly 60% of its calories come from fat, with 34% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 10,6 g | 14% |
| Saturated fat L | 3,5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 44,1 mg | 15% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 2,2 g | 0,8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars | not reported | |
| Protein L | 13,7 g | 27% |
| Calcio L | 1,3 mg | 0,1% |
| Iron L | 0,44 mg | 2% |
| Potasio L | 0,44 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 6%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,7 gbelow the median for pesca y mariscos (median 17,1 g)
- Fat10,6 gabove the median for pesca y mariscos (median 7,3 g)
- Saturated fat3,5 gin the top quarter of pesca y mariscos (median 1,5 g)
- Sodium132 mgin the lowest quarter of pesca y mariscos (median 375 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 2006023012004
- Quantity
- 8.0 oz
- Label serving
- 1 fillet (226.796 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Aceitunas sin hueso Hacendado | 163 | 1 g | 0 g | 17 g |
| Solid Light Smoked Tuna in Oil with Lemon & Oregano Table One | 163 | 26 g | 0,96 g | 6,7 g |
| Farm Raised Atlantic Salmon Kirkland | 163 | 18,9 g | 0 g | 10,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon With Lemon Pepper Rub?
100 g of Salmon With Lemon Pepper Rub has 163 kcal. Serving, 1 fillet, 226.796 g (227 g): about 370 kcal.
Is Salmon With Lemon Pepper Rub high in protein?
Salmon With Lemon Pepper Rub contains 13,7 g of protein per 100 g (27% of the 50 g Daily Value), or 31,1 g in serving, 1 fillet, 226.796 g (227 g). About 34% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17,1 g).
How many carbs are in Salmon With Lemon Pepper Rub?
Salmon With Lemon Pepper Rub has 2,2 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon With Lemon Pepper Rub?
Salmon With Lemon Pepper Rub contains 10,6 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).
How much sodium is in Salmon With Lemon Pepper Rub?
100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de mayo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2006023012004. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de mayo de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.