Salmon With Lemon Pepper Rub
Packaged product Fisk og skaldyr Wegmans
Salmon With Lemon Pepper Rub contains 163 kcal per 100 g. A serving, 1 fillet, 226.796 g (227 g) provides about 370 kcal.
Roughly 60 % of its calories come from fat, with 34 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 10,6 g | 14 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 44,1 mg | 15 % |
| Sodium L | 132 mg | 6 % |
| Total carbohydrates L | 2,2 g | 0,8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars | not reported | |
| Protein L | 13,7 g | 27 % |
| Calcium L | 1,3 mg | 0,1 % |
| Jern L | 0,44 mg | 2 % |
| Kalium L | 0,44 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 6 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,7 gbelow the median for fisk og skaldyr (median 17,1 g)
- Fat10,6 gabove the median for fisk og skaldyr (median 7,3 g)
- Saturated fat3,5 gin the top quarter of fisk og skaldyr (median 1,5 g)
- Sodium132 mgin the lowest quarter of fisk og skaldyr (median 375 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 2006023012004
- Quantity
- 8.0 oz
- Label serving
- 1 fillet (226.796 g)
- Category
- Fisk og skaldyr
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Aceitunas sin hueso Hacendado | 163 | 1 g | 0 g | 17 g |
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| Farm Raised Atlantic Salmon Kirkland | 163 | 18,9 g | 0 g | 10,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon With Lemon Pepper Rub?
100 g of Salmon With Lemon Pepper Rub has 163 kcal. Serving, 1 fillet, 226.796 g (227 g): about 370 kcal.
Is Salmon With Lemon Pepper Rub high in protein?
Salmon With Lemon Pepper Rub contains 13,7 g of protein per 100 g (27 % of the 50 g Daily Value), or 31,1 g in serving, 1 fillet, 226.796 g (227 g). About 34 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 17,1 g).
How many carbs are in Salmon With Lemon Pepper Rub?
Salmon With Lemon Pepper Rub has 2,2 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon With Lemon Pepper Rub?
Salmon With Lemon Pepper Rub contains 10,6 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Salmon With Lemon Pepper Rub?
100 g contains 132 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. maj 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2006023012004. License: ODbL 1.0 (Open Food Facts). Source record dated 21. maj 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.