Tuna
Packaged product Pesca y mariscos Yooji’s
Tuna contains 163 kcal per 100 g. A serving, 110.0 g (110 g) provides about 179 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 2,9 g | 4% |
| Saturated fat L | 0,4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 4,6 g | |
| Protein L | 5,3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gin the lowest quarter of pesca y mariscos (median 17,1 g)
- Sugars4,6 gin the top quarter of pesca y mariscos (median 0,3 g)
- Fat2,9 gbelow the median for pesca y mariscos (median 7,3 g)
- Saturated fat0,4 gin the lowest quarter of pesca y mariscos (median 1,5 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yooji’s
- Barcode
- 0044404466123
- Label serving
- 110.0 g
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aceitunas sin hueso Hacendado | 163 | 1 g | 0 g | 17 g |
| Solid Light Smoked Tuna in Oil with Lemon & Oregano Table One | 163 | 26 g | 0,96 g | 6,7 g |
| Farm Raised Atlantic Salmon Kirkland | 163 | 18,9 g | 0 g | 10,2 g |
| Spiced Tuna Fillets Filets de Atum | 163 | 23,5 g | 0 g | 7,8 g |
| Salmon Pesto Pasta Fork To Fit | 163 | 14,6 g | 14,6 g | 4,9 g |
| Salted Salmon Roe Ikura | 163 | 30,2 g | 0 g | 3,5 g |
| Poke Bowl Cooked Tuna EatHappy | 163 | 4,7 g | 21 g | 6,1 g |
| Tuna salad with vegetables and mayonnaise Dolores | 163 | 10,4 g | 8,9 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna?
100 g of Tuna has 163 kcal. Serving, 110.0 g (110 g): about 179 kcal.
How much protein is in Tuna?
Tuna contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 5,8 g in serving, 110.0 g (110 g). About 12% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 17,1 g).
How many carbs are in Tuna?
Tuna has 31 g of total carbohydrates per 100 g, including 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna?
Tuna contains 2,9 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de enero de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044404466123. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de enero de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.