Salmon
Packaged product Pesca y mariscos Wegmans
Salmon contains 123 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 140 kcal.
Roughly 55% of its calories come from protein, with 45% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 6,2 g | 8% |
| Saturated fat L | 0,88 g | 4% |
| Cholesterol L | 141 mg | 47% |
| Sodium L | 573 mg | 25% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16,8 g | 34% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 35,3 mg | 3% |
| Iron L | 0,71 mg | 4% |
| Potasio L | 141 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,8 gbelow the median for pesca y mariscos (median 17,6 g)
- Fat6,2 gbelow the median for pesca y mariscos (median 7,2 g)
- Saturated fat0,88 gbelow the median for pesca y mariscos (median 1,5 g)
- Sodium573 mgabove the median for pesca y mariscos (median 368 mg)
- Protein per 100 kcal13,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0027797006501
- Label serving
- 1 portion (113.398 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skinless Salmon Rising Tide | 123 | 20,3 g | 0 g | 4,4 g |
| Smoked Nova Salmon Flakes Wegmans | 123 | 21,2 g | 0 g | 4,4 g |
| Roasted Seasoned Shrimp Wegmans | 123 | 16,8 g | 0 g | 6,2 g |
| Wild Caught Alaska, Sockeye Salmon Fillet Market Side | 123 | 22 g | 0 g | 4,4 g |
| Tuna Idk | 123 | 25,6 g | 0 g | 1,8 g |
| Sockeye Salmon Marketside | 123 | 22 g | 0 g | 4,4 g |
| Atlantic Salmon Wegmans | 123 | 21,2 g | 0 g | 4,4 g |
| Ocean Fresh Tuna Kabobs Market Basket | 123 | 20,3 g | 0 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon?
100 g of Salmon has 123 kcal. Serving, 1 portion, 113.398 g (113 g): about 140 kcal.
Is Salmon high in protein?
Salmon contains 16,8 g of protein per 100 g (34% of the 50 g Daily Value), or 19 g in serving, 1 portion, 113.398 g (113 g). About 55% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17,6 g).
How many carbs are in Salmon?
Salmon has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon?
Salmon contains 6,2 g of fat per 100 g, of which 0,88 g is saturated (4% of the Daily Value).
How much sodium is in Salmon?
100 g contains 573 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0027797006501. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.