Tuna

Packaged product Pesca y mariscos Idk

Tuna contains 123 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 140 kcal.

Roughly 87% of its calories come from protein, with 13% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.

100 g provides 31% of the Daily Value for Vitamina D.

The values are as declared on the product label and entered by Open Food Facts contributors.

123kcal per 100 g
25,6 gprotein
0 gcarbohydrates
1,8 gfat
140kcal in serving, 1 portion, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 1,8 g 2%
Saturated fat L 0,88 g 4%
Cholesterol L 44,1 mg 15%
Sodium L 22 mg 1%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 25,6 g 51%
Vitamina D L 6,2 µg31%
Calcio L 3,5 mg0,3%
Iron L 1,8 mg10%
Potasio L 389 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 87%Fat: 13%123kcal / 100 g
  • Protein 87%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina D31%Iron10%Potasio8%Calcio0,3%

Nutritional insights

  • Protein25,6 gin the top quarter of pesca y mariscos (median 17,6 g)
  • Fat1,8 gin the lowest quarter of pesca y mariscos (median 7,2 g)
  • Saturated fat0,88 gbelow the median for pesca y mariscos (median 1,5 g)
  • Sodium22 mgin the lowest quarter of pesca y mariscos (median 368 mg)
  • Protein per 100 kcal20,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Idk
Barcode
00829944
Label serving
1 portion (113.398 g)
Category
Pesca y mariscos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Skinless Salmon Rising Tide 123 20,3 g 0 g 4,4 g
Smoked Nova Salmon Flakes Wegmans 123 21,2 g 0 g 4,4 g
Roasted Seasoned Shrimp Wegmans 123 16,8 g 0 g 6,2 g
Wild Caught Alaska, Sockeye Salmon Fillet Market Side 123 22 g 0 g 4,4 g
Sockeye Salmon Marketside 123 22 g 0 g 4,4 g
Atlantic Salmon Wegmans 123 21,2 g 0 g 4,4 g
Ocean Fresh Tuna Kabobs Market Basket 123 20,3 g 0 g 4,4 g
Sockeye Salmon Marketside 123 22 g 0 g 4,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tuna?

100 g of Tuna has 123 kcal. Serving, 1 portion, 113.398 g (113 g): about 140 kcal.

Is Tuna high in protein?

Tuna contains 25,6 g of protein per 100 g (51% of the 50 g Daily Value), or 29 g in serving, 1 portion, 113.398 g (113 g). About 87% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,6 g).

How many carbs are in Tuna?

Tuna has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna?

Tuna contains 1,8 g of fat per 100 g, of which 0,88 g is saturated (4% of the Daily Value).

What vitamins and minerals does Tuna contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tuna?

100 g contains 22 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00829944. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.