Salami
Packaged product Carne Wegmans
Salami contains 357 kcal per 100 g. A serving, 7 slices, 28 g (28 g) provides about 100 kcal.
Roughly 64% of its calories come from fat, with 32% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 14% of the Daily Value for iron and 11% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat | not reported | |
| Cholesterol L | 125 mg | 42% |
| Sodium L | 1.643 mg | 71% |
| Total carbohydrates L | 3,6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 28,6 g | 57% |
| Vitamina D L | 1,4 µg | 7% |
| Calcio L | 71,4 mg | 5% |
| Iron L | 2,5 mg | 14% |
| Potasio L | 536 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 4%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28,6 gin the top quarter of carne (median 17,6 g)
- Fat25 gin the top quarter of carne (median 8,6 g)
- Sodium1.643 mgin the top quarter of carne (median 380 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef biltong Stryve | 357 | 57,1 g | 0 g | 12,5 g |
| Smoky & Smoky Beef Sticks O.G. Hickory Righteous Felon Craft Jerky | 357 | 31,7 g | 7,1 g | 21,2 g |
| Vrai bacon Hormel | 357 | 42,9 g | 0 g | 21,4 g |
| Organic Tagliatelle Montebello | 357 | 10,7 g | 76,8 g | 1,8 g |
| Organic Carrot Sticks Sea Salt Rhythm Superfoods | 357 | 7,1 g | 67,9 g | 7,1 g |
| Beef jerky H-E-B | 357 | 75 g | 3,6 g | 1,8 g |
| Machaca beef jerky People's choice | 357 | 64,3 g | 0 g | 8,9 g |
| Organic Salame Uncured Genoa Whole Foods Market | 357 | 28,6 g | 0 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salami?
100 g of Salami has 357 kcal. Serving, 7 slices, 28 g (28 g): about 100 kcal.
Is Salami high in protein?
Salami contains 28,6 g of protein per 100 g (57% of the 50 g Daily Value), or 8 g in serving, 7 slices, 28 g (28 g). About 32% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,6 g).
How many carbs are in Salami?
Salami has 3,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salami?
Salami contains 25 g of fat per 100 g.
What vitamins and minerals does Salami contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and potasio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salami?
100 g contains 1.643 mg of sodium, 71% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890550243. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.