Beef biltong
Beef biltong contains 357 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 100 kcal.
Roughly 67% of its calories come from protein, with 33% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
100 g provides 109% of the Daily Value for iron and 18% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 12,5 g | 16% |
| Saturated fat L | 5,4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 125 mg | 42% |
| Sodium L | 1.536 mg | 67% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 57,1 g | 114% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 19,6 mg | 2% |
| Iron L | 19,6 mg | 109% |
| Potasio L | 829 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein57,1 gin the top quarter of carne (median 17,2 g)
- Fiber0 gin the lowest quarter of carne (median 0,046 g)
- Sugars0 gin the lowest quarter of carne (median 1 g)
- Fat12,5 gabove the median for carne (median 8,6 g)
- Saturated fat5,4 gabove the median for carne (median 3,1 g)
- Sodium1.536 mgin the top quarter of carne (median 394 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Organic Gluten Free Fusilli Harmons | 357 | 7,1 g | 76,8 g | 2,7 g |
| Organic udon noodle Assi | 357 | 10,7 g | 76,8 g | 0,89 g |
| Quinoa Organic Brown Rice Pasta Spaghetti Rizopia | 357 | 8,9 g | 76,8 g | 2,7 g |
| Vrai bacon Hormel | 357 | 42,9 g | 0 g | 21,4 g |
| Organic Tagliatelle Montebello | 357 | 10,7 g | 76,8 g | 1,8 g |
| Organic Carrot Sticks Sea Salt Rhythm Superfoods | 357 | 7,1 g | 67,9 g | 7,1 g |
| Beef jerky H-E-B | 357 | 75 g | 3,6 g | 1,8 g |
| Machaca beef jerky People's choice | 357 | 64,3 g | 0 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef biltong?
100 g of Beef biltong has 357 kcal. Serving, 1 portion, 28 g (28 g): about 100 kcal.
Is Beef biltong high in protein?
Beef biltong contains 57,1 g of protein per 100 g (114% of the 50 g Daily Value), or 16 g in serving, 1 portion, 28 g (28 g). About 67% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,2 g).
How many carbs are in Beef biltong?
Beef biltong has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef biltong?
Beef biltong contains 12,5 g of fat per 100 g, of which 5,4 g is saturated (27% of the Daily Value).
What vitamins and minerals does Beef biltong contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (109% DV) and potasio (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef biltong?
100 g contains 1.536 mg of sodium, 67% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0856492007436. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.