Beef jerky
Beef jerky contains 357 kcal per 100 g.
Roughly 91% of its calories come from protein, with 5% from fat and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 202 kcal per 100 g across 39.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 1.286 mg | 56% |
| Total carbohydrates L | 3,6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 75 g | 150% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91%
- Carbohydrates 4%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein75 gin the top quarter of carne (median 17,7 g)
- Sugars0 gin the lowest quarter of carne (median 1 g)
- Fat1,8 gin the lowest quarter of carne (median 8,6 g)
- Saturated fat0 gin the lowest quarter of carne (median 3,2 g)
- Sodium1.286 mgin the top quarter of carne (median 350 mg)
- Protein per 100 kcal21 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoky & Smoky Beef Sticks O.G. Hickory Righteous Felon Craft Jerky | 357 | 31,7 g | 7,1 g | 21,2 g |
| Beef Sticks Jalapeño Thrive Market | 357 | 32,1 g | 3,6 g | 25 g |
| Organic Bucatini Pasta Trader Joe's | 357 | 12,5 g | 73,2 g | 0,89 g |
| Vrai bacon Hormel | 357 | 42,9 g | 0 g | 21,4 g |
| Organic Carrot Sticks Sea Salt Rhythm Superfoods | 357 | 7,1 g | 67,9 g | 7,1 g |
| Quinoa Organic Brown Rice Pasta Penne Rizopia | 357 | 8,9 g | 76,8 g | 2,7 g |
| Machaca beef jerky People's choice | 357 | 64,3 g | 0 g | 8,9 g |
| Organic Brown Rice Pasta Fantasia Rizopia | 357 | 7,1 g | 76,8 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef jerky?
100 g of Beef jerky has 357 kcal.
Is Beef jerky high in protein?
Beef jerky contains 75 g of protein per 100 g (150% of the 50 g Daily Value). About 91% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,7 g).
How many carbs are in Beef jerky?
Beef jerky has 3,6 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef jerky?
Beef jerky contains 1,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Beef jerky?
100 g contains 1.286 mg of sodium, 56% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de junio de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220379521. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de junio de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.