Salad with Dressing
Packaged product Gordas y aceites Trader Joe's
Salad with Dressing contains 178 kcal per 100 g. A serving, 1 cup salad + dressing, 101 g (101 g) provides about 180 kcal.
Roughly 61% of its calories come from fat, with 25% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 396 kcal per 100 g across 5.723 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 12,9 g | 17% |
| Saturated fat | not reported | |
| Cholesterol L | 24,8 mg | 8% |
| Sodium L | 158 mg | 7% |
| Total carbohydrates L | 11,9 g | 4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 5 g | |
| Added sugars L | 0,99 g | 2% |
| Protein L | 6,9 g | 14% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 49,5 mg | 4% |
| Iron L | 0,89 mg | 5% |
| Potasio L | 218 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 25%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gin the top quarter of gordas y aceites (median 0,5 g)
- Fiber2 gin the top quarter of gordas y aceites (median 0 g)
- Sugars5 gabove the median for gordas y aceites (median 0,6 g)
- Fat12,9 gbelow the median for gordas y aceites (median 33 g)
- Sodium158 mgbelow the median for gordas y aceites (median 245 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00990500
- Label serving
- 1 cup salad + dressing (101 g)
- Category
- Gordas y aceites
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Marinated Stone less Olives With Olive Oil And Not Chili Fragata | 178 | 1,4 g | 0,7 g | 18,2 g |
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| Garlic Mayonnaise Saucesome! | 178 | 0,2 g | 6 g | 16,6 g |
| Sardines In Lemon Infused Sunflower Oil ASDA | 178 | 23 g | 1,7 g | 8,9 g |
| Sardine fillets in olive oil boneless and skinless Angelo Parodi | 179 | 27,1 g | 0 g | 7,7 g |
| Vegan Caesar Dressing Cindy's Kitchen | 179 | 3,3 g | 6,7 g | 33,3 g |
| Iasa solid mackerel in olive oil IASA | 179 | 26,8 g | 0 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salad with Dressing?
100 g of Salad with Dressing has 178 kcal. Serving, 1 cup salad + dressing, 101 g (101 g): about 180 kcal.
How much protein is in Salad with Dressing?
Salad with Dressing contains 6,9 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 1 cup salad + dressing, 101 g (101 g). About 15% of its calories come from protein. Compared with other gordas y aceites, that is among the highest quarter (median 0,5 g).
How many carbs are in Salad with Dressing?
Salad with Dressing has 11,9 g of total carbohydrates per 100 g, including 2 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salad with Dressing?
Salad with Dressing contains 12,9 g of fat per 100 g.
How much sodium is in Salad with Dressing?
100 g contains 158 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00990500. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.