Salad with Dressing
Packaged product Fedtstoffer og olier Trader Joe's
Salad with Dressing contains 178 kcal per 100 g. A serving, 1 cup salad + dressing, 101 g (101 g) provides about 180 kcal.
Roughly 61 % of its calories come from fat, with 25 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 396 kcal per 100 g across 5.723 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 12,9 g | 17 % |
| Saturated fat | not reported | |
| Cholesterol L | 24,8 mg | 8 % |
| Sodium L | 158 mg | 7 % |
| Total carbohydrates L | 11,9 g | 4 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 5 g | |
| Added sugars L | 0,99 g | 2 % |
| Protein L | 6,9 g | 14 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 49,5 mg | 4 % |
| Jern L | 0,89 mg | 5 % |
| Kalium L | 218 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 25 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gin the top quarter of fedtstoffer og olier (median 0,5 g)
- Fiber2 gin the top quarter of fedtstoffer og olier (median 0 g)
- Sugars5 gabove the median for fedtstoffer og olier (median 0,6 g)
- Fat12,9 gbelow the median for fedtstoffer og olier (median 33 g)
- Sodium158 mgbelow the median for fedtstoffer og olier (median 245 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00990500
- Label serving
- 1 cup salad + dressing (101 g)
- Category
- Fedtstoffer og olier
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Marinated Stone less Olives With Olive Oil And Not Chili Fragata | 178 | 1,4 g | 0,7 g | 18,2 g |
| Fat-x Biotech 60 Cap BiotechUSA | 178 | 0 g | 44 g | 0 g |
| Krautsalat in Dilldressing Rüma | 178 | 1,2 g | 5,9 g | 16,4 g |
| Garlic Mayonnaise Saucesome! | 178 | 0,2 g | 6 g | 16,6 g |
| Sardines In Lemon Infused Sunflower Oil ASDA | 178 | 23 g | 1,7 g | 8,9 g |
| Sardine fillets in olive oil boneless and skinless Angelo Parodi | 179 | 27,1 g | 0 g | 7,7 g |
| Vegan Caesar Dressing Cindy's Kitchen | 179 | 3,3 g | 6,7 g | 33,3 g |
| Iasa solid mackerel in olive oil IASA | 179 | 26,8 g | 0 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salad with Dressing?
100 g of Salad with Dressing has 178 kcal. Serving, 1 cup salad + dressing, 101 g (101 g): about 180 kcal.
How much protein is in Salad with Dressing?
Salad with Dressing contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 7 g in serving, 1 cup salad + dressing, 101 g (101 g). About 15 % of its calories come from protein. Compared with other fedtstoffer og olier, that is among the highest quarter (median 0,5 g).
How many carbs are in Salad with Dressing?
Salad with Dressing has 11,9 g of total carbohydrates per 100 g, including 2 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salad with Dressing?
Salad with Dressing contains 12,9 g of fat per 100 g.
How much sodium is in Salad with Dressing?
100 g contains 158 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00990500. License: ODbL 1.0 (Open Food Facts). Source record dated 14. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.