Salad with Dressing
Packaged product Fats and Oils Trader Joe's
Salad with Dressing contains 178 kcal per 100 g. A serving, 1 cup salad + dressing, 101 g (101 g) provides about 180 kcal.
Roughly 61% of its calories come from fat, with 25% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 12.9 g | 17% |
| Saturated fat | not reported | |
| Cholesterol L | 24.8 mg | 8% |
| Sodium L | 158 mg | 7% |
| Total carbohydrates L | 11.9 g | 4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 5 g | |
| Added sugars L | 0.99 g | 2% |
| Protein L | 6.9 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 49.5 mg | 4% |
| Iron L | 0.89 mg | 5% |
| Potassium L | 218 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 25%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gin the top quarter of fats and oils (median 0.8 g)
- Fiber2 gin the top quarter of fats and oils (median 0 g)
- Sugars5 gin the top quarter of fats and oils (median 0.9 g)
- Fat12.9 gbelow the median for fats and oils (median 29.6 g)
- Sodium158 mgbelow the median for fats and oils (median 282 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00990500
- Label serving
- 1 cup salad + dressing (101 g)
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marinated Stone less Olives With Olive Oil And Not Chili Fragata | 178 | 1.4 g | 0.7 g | 18.2 g |
| Fat-x Biotech 60 Cap BiotechUSA | 178 | 0 g | 44 g | 0 g |
| Sardines In Lemon Infused Sunflower Oil ASDA | 178 | 23 g | 1.7 g | 8.9 g |
| Light Dressing Hellmann's | 178 | 0.4 g | 9 g | 15.6 g |
| Broilerikintsu Liha itaalia Kikas | 178 | 17.5 g | 1.6 g | 11.3 g |
| Kodune šašlõkk broilerilihast NÕO | 178 | 20 g | 1.8 g | 10 g |
| Kodune šašlõkk broilerilihast NÕO | 178 | 20 g | 1.8 g | 10 g |
| Kodune šašlõkk broilerilihast NÕO | 178 | 20 g | 1.8 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00990500. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.