Rustic 8 Grain Loaf
Packaged product Grainas y Pasta La brea bakery
Rustic 8 Grain Loaf contains 286 kcal per 100 g. A serving, 0.13 loaf, 56 g (56 g) provides about 160 kcal.
Roughly 68% of its calories come from carbohydrates, with 20% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 6,3 g | 8% |
| Saturated fat | not reported | |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 48,2 g | 18% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 1,8 g | |
| Protein L | 8,9 g | 18% |
| Calcio L | 26,8 mg | 2% |
| Iron L | 3,6 mg | 20% |
| Potasio L | 202 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 68%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gabove the median for grainas y pasta (median 8 g)
- Fiber1,8 gbelow the median for grainas y pasta (median 3 g)
- Sugars1,8 gbelow the median for grainas y pasta (median 2,2 g)
- Fat6,3 gabove the median for grainas y pasta (median 2,8 g)
- Sodium500 mgin the top quarter of grainas y pasta (median 131 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La brea bakery
- Barcode
- 0008142100418
- Label serving
- 0.13 loaf (56 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mediterranean Pasta Salad Member’s Mark | 286 | 6,4 g | 18,6 g | 21,4 g |
| Smoked Mozzarella Pasta Salad Stonemill Kitchens | 286 | 6,4 g | 14,3 g | 22,1 g |
| Pain Maïs et Graines de Tournesol casino | 286 | 9,8 g | 53 g | 3,1 g |
| Wheat Sourdough Loaf Nature’s Promise | 286 | 10,7 g | 57,1 g | 0,89 g |
| Wheat Sourdough Loaf Giant Food | 286 | 10,7 g | 57,1 g | 0,89 g |
| Trader Joes Multigrain rustic Trader Joes | 286 | 7,1 g | 53,6 g | 3,6 g |
| Wheat Sourdough Nature’s Promise | 286 | 10,7 g | 57,1 g | 0 g |
| Prép. pain d'avoine & graines bio sans gluten Mon fournil | 286 | 12 g | 17 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rustic 8 Grain Loaf?
100 g of Rustic 8 Grain Loaf has 286 kcal. Serving, 0.13 loaf, 56 g (56 g): about 160 kcal.
How much protein is in Rustic 8 Grain Loaf?
Rustic 8 Grain Loaf contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 0.13 loaf, 56 g (56 g). About 13% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 8 g).
How many carbs are in Rustic 8 Grain Loaf?
Rustic 8 Grain Loaf has 48,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rustic 8 Grain Loaf?
Rustic 8 Grain Loaf contains 6,3 g of fat per 100 g.
What vitamins and minerals does Rustic 8 Grain Loaf contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rustic 8 Grain Loaf?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0008142100418. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.