Rustic 8 Grain Loaf
Packaged product Getreide und Pasta La brea bakery
Rustic 8 Grain Loaf contains 286 kcal per 100 g. A Serving, 0.13 loaf, 56 g (56 g) provides about 160 kcal.
Roughly 68 % of its calories come from carbohydrates, with 20 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
100 g provides 20 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat | not reported | |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 48,2 g | 18 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1,8 g | |
| Protein L | 8,9 g | 18 % |
| Calcium L | 26,8 mg | 2 % |
| Eisen L | 3,6 mg | 20 % |
| Kalium L | 202 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 68 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gabove the median for Getreide und Pasta (median 8 g)
- Fiber1,8 gbelow the median for Getreide und Pasta (median 3 g)
- Sugars1,8 gbelow the median for Getreide und Pasta (median 2,2 g)
- Fat6,3 gabove the median for Getreide und Pasta (median 2,8 g)
- Sodium500 mgin the top quarter of Getreide und Pasta (median 131 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La brea bakery
- Barcode
- 0008142100418
- Label serving
- 0.13 loaf (56 g)
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mediterranean Pasta Salad Member’s Mark | 286 | 6,4 g | 18,6 g | 21,4 g |
| Smoked Mozzarella Pasta Salad Stonemill Kitchens | 286 | 6,4 g | 14,3 g | 22,1 g |
| Pain Maïs et Graines de Tournesol casino | 286 | 9,8 g | 53 g | 3,1 g |
| Wheat Sourdough Loaf Nature’s Promise | 286 | 10,7 g | 57,1 g | 0,89 g |
| Wheat Sourdough Loaf Giant Food | 286 | 10,7 g | 57,1 g | 0,89 g |
| Trader Joes Multigrain rustic Trader Joes | 286 | 7,1 g | 53,6 g | 3,6 g |
| Wheat Sourdough Nature’s Promise | 286 | 10,7 g | 57,1 g | 0 g |
| Prép. pain d'avoine & graines bio sans gluten Mon fournil | 286 | 12 g | 17 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rustic 8 Grain Loaf?
100 g of Rustic 8 Grain Loaf has 286 kcal. Serving, 0.13 loaf, 56 g (56 g): about 160 kcal.
How much protein is in Rustic 8 Grain Loaf?
Rustic 8 Grain Loaf contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in Serving, 0.13 loaf, 56 g (56 g). About 13 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 8 g).
How many carbs are in Rustic 8 Grain Loaf?
Rustic 8 Grain Loaf has 48,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rustic 8 Grain Loaf?
Rustic 8 Grain Loaf contains 6,3 g of fat per 100 g.
What vitamins and minerals does Rustic 8 Grain Loaf contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rustic 8 Grain Loaf?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. Dezember 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0008142100418. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Dezember 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.