roasted veggies wrap
Packaged product Dairy and Eggs Good Day
Roasted veggies wrap contains 178 kcal per 100 g. A serving, 1 serving, 213 g (213 g) provides about 379 kcal.
Roughly 55% of its calories come from fat, with 35% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 10,8 g | 14% |
| Saturated fat L | 2,8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 408 mg | 18% |
| Total carbohydrates L | 15,5 g | 6% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 1,9 g | |
| Added sugars L | 0,94 g | 2% |
| Protein L | 4,7 g | 9% |
| Calcio L | 93,9 mg | 7% |
| Iron L | 1,3 mg | 7% |
| Potasio L | 221 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 35%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gbelow the median for dairy and eggs (median 8 g)
- Fiber1,4 gabove the median for dairy and eggs (median 0,6 g)
- Sugars1,9 gbelow the median for dairy and eggs (median 3,9 g)
- Fat10,8 gabove the median for dairy and eggs (median 10 g)
- Saturated fat2,8 gbelow the median for dairy and eggs (median 4,2 g)
- Sodium408 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good Day
- Barcode
- 0400000334448
- Label serving
- 1 serving (213 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mac & Cheese Jefferies | 178 | 8,4 g | 11,4 g | 10,6 g |
| Veggie Breakfast Links Boca | 178 | 17,8 g | 11,1 g | 8,9 g |
| Smoky Mac & Cheese Aldi | 178 | 9 g | 18,2 g | 7,5 g |
| Buttermilk Chicken Breast Fillets Home Style | 178 | 19 g | 9,2 g | 7,3 g |
| Nomadic Yoghurt & Oak Clusters Nomadic | 178 | 4,8 g | 25 g | 6 g |
| Cheese & Bacon Chicken Morrisons | 178 | 25,7 g | 0,2 g | 8,2 g |
| Macaroni Cheese Bombay Halwa Ltd. | 178 | 10,5 g | 17,7 g | 6,8 g |
| Italian Style Eggplant Parmigiana Specially Selected | 178 | 5 g | 6,2 g | 14,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in roasted veggies wrap?
100 g of roasted veggies wrap has 178 kcal. Serving, 1 serving, 213 g (213 g): about 379 kcal.
How much protein is in roasted veggies wrap?
Roasted veggies wrap contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value), or 10 g in serving, 1 serving, 213 g (213 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in roasted veggies wrap?
Roasted veggies wrap has 15,5 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in roasted veggies wrap?
Roasted veggies wrap contains 10,8 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).
How much sodium is in roasted veggies wrap?
100 g contains 408 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de noviembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0400000334448. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de noviembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.