roasted veggies wrap

Packaged product Mælk og æg Good Day

Roasted veggies wrap contains 178 kcal per 100 g. A serving, 1 serving, 213 g (213 g) provides about 379 kcal.

Roughly 55 % of its calories come from fat, with 35 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

178kcal per 100 g
4,7 gprotein
15,5 gcarbohydrates
10,8 gfat
379kcal in serving, 1 serving, 213 g (213 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 178 kcal
Total fat L 10,8 g 14 %
Saturated fat L 2,8 g 14 %
Trans fat L 0 g
Cholesterol L 7 mg 2 %
Sodium L 408 mg 18 %
Total carbohydrates L 15,5 g 6 %
Dietary fiber L 1,4 g 5 %
Total sugars L 1,9 g
Added sugars L 0,94 g 2 %
Protein L 4,7 g 9 %
Calcium L 93,9 mg7 %
Jern L 1,3 mg7 %
Kalium L 221 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 35 %Fat: 55 %178kcal / 100 g
  • Protein 11 %
  • Carbohydrates 35 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7 %Jern7 %Kalium5 %

Nutritional insights

  • Protein4,7 gbelow the median for mælk og æg (median 8 g)
  • Fiber1,4 gabove the median for mælk og æg (median 0,6 g)
  • Sugars1,9 gbelow the median for mælk og æg (median 3,9 g)
  • Fat10,8 gabove the median for mælk og æg (median 10 g)
  • Saturated fat2,8 gbelow the median for mælk og æg (median 4,2 g)
  • Sodium408 mgabove the median for mælk og æg (median 232 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Good Day
Barcode
0400000334448
Label serving
1 serving (213 g)
Category
Mælk og æg

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mac & Cheese Jefferies 178 8,4 g 11,4 g 10,6 g
Veggie Breakfast Links Boca 178 17,8 g 11,1 g 8,9 g
Smoky Mac & Cheese Aldi 178 9 g 18,2 g 7,5 g
Buttermilk Chicken Breast Fillets Home Style 178 19 g 9,2 g 7,3 g
Nomadic Yoghurt & Oak Clusters Nomadic 178 4,8 g 25 g 6 g
Cheese & Bacon Chicken Morrisons 178 25,7 g 0,2 g 8,2 g
Macaroni Cheese Bombay Halwa Ltd. 178 10,5 g 17,7 g 6,8 g
Italian Style Eggplant Parmigiana Specially Selected 178 5 g 6,2 g 14,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in roasted veggies wrap?

100 g of roasted veggies wrap has 178 kcal. Serving, 1 serving, 213 g (213 g): about 379 kcal.

How much protein is in roasted veggies wrap?

Roasted veggies wrap contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 10 g in serving, 1 serving, 213 g (213 g). About 11 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).

How many carbs are in roasted veggies wrap?

Roasted veggies wrap has 15,5 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in roasted veggies wrap?

Roasted veggies wrap contains 10,8 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

How much sodium is in roasted veggies wrap?

100 g contains 408 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. november 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0400000334448. License: ODbL 1.0 (Open Food Facts). Source record dated 7. november 2024. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.