Roasted Nuts
Packaged product Frutas Halabi
Roasted Nuts contains 546 kcal per 100 g. A serving, 32 g (32 g) provides about 175 kcal.
Roughly 60% of its calories come from fat, with 26% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 445 kcal per 100 g across 231 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 546 kcal | |
| Total fat L | 37,8 g | 48% |
| Saturated fat L | 5,5 g | 28% |
| Sodium L | 930 mg | 40% |
| Total carbohydrates L | 36,3 g | 13% |
| Dietary fiber L | 9,4 g | 33% |
| Total sugars L | 5,6 g | |
| Added sugars L | 6,3 g | 13% |
| Protein L | 20,5 g | 41% |
| Iron L | 2,5 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 26%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,5 gin the top quarter of frutas (median 9 g)
- Fiber9,4 gin the top quarter of frutas (median 7 g)
- Sugars5,6 gin the lowest quarter of frutas (median 35 g)
- Fat37,8 gin the top quarter of frutas (median 21,9 g)
- Saturated fat5,5 gabove the median for frutas (median 3,8 g)
- Sodium930 mgin the top quarter of frutas (median 40 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 12,5 g |
|---|---|
| Grasa poliinsaturada L | 18,8 g |
Product details
- Brand
- Halabi
- Barcode
- 5283005902028
- Label serving
- 32 g
- Category
- Frutas secas mezcladas
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocktail crunchy sabores Hacendado | 547 | 16 g | 37 g | 36 g |
| Snack Mix 5 Frutti MadreSole | 545 | 12 g | 42,4 g | 34,9 g |
| Mixed Fruit & Nut Tesco | 544 | 14,8 g | 36,1 g | 36,6 g |
| Mélange graines & Raisins Leader Price | 544 | 20 g | 19 g | 41 g |
| Cocktail nuts Carrefour | 549 | 19 g | 25 g | 40 g |
| unsalted mixed nuts & raisins TESCO | 541 | 19,2 g | 21,3 g | 40,1 g |
| Studentenhaver Albert Heijn | 540 | 11 g | 34 g | 39 g |
| Mélange de Fruits Secs Apéritifs Jean Hervé | 539 | 16,1 g | 22,9 g | 39,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Nuts?
100 g of Roasted Nuts has 546 kcal. Serving, 32 g (32 g): about 175 kcal.
Is Roasted Nuts high in protein?
Roasted Nuts contains 20,5 g of protein per 100 g (41% of the 50 g Daily Value), or 6,6 g in serving, 32 g (32 g). About 14% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 9 g).
How many carbs are in Roasted Nuts?
Roasted Nuts has 36,3 g of total carbohydrates per 100 g, including 9,4 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Nuts?
Roasted Nuts contains 37,8 g of fat per 100 g, of which 5,5 g is saturated (28% of the Daily Value).
What vitamins and minerals does Roasted Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Nuts?
100 g contains 930 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5283005902028. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.