Roasted Nuts
Packaged product Frugter Halabi
Roasted Nuts contains 546 kcal per 100 g. A serving, 32 g (32 g) provides about 175 kcal.
Roughly 60 % of its calories come from fat, with 26 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 445 kcal per 100 g across 231 products.
100 g provides 14 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 546 kcal | |
| Total fat L | 37,8 g | 48 % |
| Saturated fat L | 5,5 g | 28 % |
| Sodium L | 930 mg | 40 % |
| Total carbohydrates L | 36,3 g | 13 % |
| Dietary fiber L | 9,4 g | 33 % |
| Total sugars L | 5,6 g | |
| Added sugars L | 6,3 g | 13 % |
| Protein L | 20,5 g | 41 % |
| Jern L | 2,5 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 26 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,5 gin the top quarter of frugter (median 9 g)
- Fiber9,4 gin the top quarter of frugter (median 7 g)
- Sugars5,6 gin the lowest quarter of frugter (median 35 g)
- Fat37,8 gin the top quarter of frugter (median 21,9 g)
- Saturated fat5,5 gabove the median for frugter (median 3,8 g)
- Sodium930 mgin the top quarter of frugter (median 40 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 12,5 g |
|---|---|
| Polyumættet fedt L | 18,8 g |
Product details
- Brand
- Halabi
- Barcode
- 5283005902028
- Label serving
- 32 g
- Category
- Blandet tørret frugt
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocktail crunchy sabores Hacendado | 547 | 16 g | 37 g | 36 g |
| Snack Mix 5 Frutti MadreSole | 545 | 12 g | 42,4 g | 34,9 g |
| Mixed Fruit & Nut Tesco | 544 | 14,8 g | 36,1 g | 36,6 g |
| Mélange graines & Raisins Leader Price | 544 | 20 g | 19 g | 41 g |
| Cocktail nuts Carrefour | 549 | 19 g | 25 g | 40 g |
| unsalted mixed nuts & raisins TESCO | 541 | 19,2 g | 21,3 g | 40,1 g |
| Studentenhaver Albert Heijn | 540 | 11 g | 34 g | 39 g |
| Mélange de Fruits Secs Apéritifs Jean Hervé | 539 | 16,1 g | 22,9 g | 39,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Nuts?
100 g of Roasted Nuts has 546 kcal. Serving, 32 g (32 g): about 175 kcal.
Is Roasted Nuts high in protein?
Roasted Nuts contains 20,5 g of protein per 100 g (41 % of the 50 g Daily Value), or 6,6 g in serving, 32 g (32 g). About 14 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 9 g).
How many carbs are in Roasted Nuts?
Roasted Nuts has 36,3 g of total carbohydrates per 100 g, including 9,4 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Nuts?
Roasted Nuts contains 37,8 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Roasted Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Nuts?
100 g contains 930 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5283005902028. License: ODbL 1.0 (Open Food Facts). Source record dated 14. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.