Mixed Fruit & Nut
Mixed Fruit & Nut contains 544 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 544 kcal.
Roughly 62% of its calories come from fat, with 27% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 445 kcal per 100 g across 31 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 544 kcal | |
| Total fat L | 36,6 g | 47% |
| Saturated fat L | 7,4 g | 37% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 36,1 g | 13% |
| Dietary fiber L | 5,3 g | 19% |
| Total sugars L | 26,5 g | |
| Added sugars L | 6,7 g | 13% |
| Protein L | 14,8 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 27%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,8 gabove the median for frutas (median 10 g)
- Fiber5,3 gbelow the median for frutas (median 6,8 g)
- Sugars26,5 gbelow the median for frutas (median 35,3 g)
- Fat36,6 gin the top quarter of frutas (median 21,6 g)
- Saturated fat7,4 gin the top quarter of frutas (median 3,8 g)
- Sodium12 mgbelow the median for frutas (median 24 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059512735349
- Quantity
- 25 g
- Label serving
- 1 serving (100 g)
- Category
- Frutas secas mezcladas
- Packaging
- en:mixedplasticfilm-packet
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almonds, Cashew Nut, Juice Infused Dried Cranberries [Cranberry, Pineapple Juice from Concentrate, Sunflower Oil], Dark Chocolate [Cocoa Mass**, Sugar, Cocoa Butler, Emulsifier (Soya Lecithins), Vanilla Flavouring], Raisins [Raisins, Sunflower Oil], Glazing Agent (Acacia Gum, Maize Protein), Milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarAceite de girasolMilkAlmendra
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| unsalted mixed nuts & raisins TESCO | 541 | 19,2 g | 21,3 g | 40,1 g |
| Cocktail nuts Carrefour | 549 | 19 g | 25 g | 40 g |
| dingdong (g) 95g chips & curls mix Oing Dong | 520 | 10 g | 56 g | 28 g |
| 7-in-1 Mix True Elements | 571 | 28,1 g | 26,8 g | 39 g |
| A Nut & Spice Blend Trader Joe's | 516 | 19,4 g | 32,3 g | 38,7 g |
| Mieszanka studencka Alesto | 507 | 15,5 g | 37,2 g | 31,6 g |
| dingdong (o) 100g mixed nuts Rebisco | 500 | 13,3 g | 53,3 g | 26,7 g |
| Cranberry, Fruit And Nut Medley Sainsbury's | 480 | 11 g | 45,5 g | 27,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Fruit & Nut?
100 g of Mixed Fruit & Nut has 544 kcal. Serving, 1 serving, 100 g (100 g): about 544 kcal.
Is Mixed Fruit & Nut high in protein?
Mixed Fruit & Nut contains 14,8 g of protein per 100 g (30% of the 50 g Daily Value), or 14,8 g in serving, 1 serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other frutas, that is above the median (median 10 g).
How many carbs are in Mixed Fruit & Nut?
Mixed Fruit & Nut has 36,1 g of total carbohydrates per 100 g, including 5,3 g of fiber and 26,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Fruit & Nut?
Mixed Fruit & Nut contains 36,6 g of fat per 100 g, of which 7,4 g is saturated (37% of the Daily Value).
How much sodium is in Mixed Fruit & Nut?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059512735349. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.