Roasted Chicken
Packaged product Poultry
Roasted Chicken contains 254 kcal per 100 g. A serving, 1 sandwich, 70 g (70 g) provides about 178 kcal.
Roughly 39% of its calories come from fat, with 37% from carbohydrates and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 495 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 11,3 g | 14% |
| Saturated fat L | 4,2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 676 mg | 29% |
| Total carbohydrates L | 23,9 g | 9% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 2,8 g | |
| Added sugars L | 1,4 g | 3% |
| Protein L | 15,5 g | 31% |
| Vitamina A L | 42,9 µg | 5% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 1 µg | 5% |
| Calcio L | 85 mg | 7% |
| Iron L | 0,51 mg | 3% |
| Potasio L | 99 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 37%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,5 gin the top quarter of poultry (median 9,1 g)
- Fiber1,4 gin the top quarter of poultry (median 1 g)
- Sugars2,8 gabove the median for poultry (median 1,4 g)
- Fat11,3 gin the top quarter of poultry (median 5,3 g)
- Saturated fat4,2 gin the top quarter of poultry (median 1,4 g)
- Sodium676 mgin the top quarter of poultry (median 364 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 229 kcal | 254 kcal |
| Protein | 15,7 g | 15,5 g |
| Carbohydrates | 17,1 g | 23,9 g |
| Fat | 11,4 g | 11,3 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 1,4 g | 2,8 g |
| Sodium | 679 mg | 676 mg |
Product details
- Barcode
- 0077507002059
- Label serving
- 1 SANDWICH (70 g)
- Category
- Alimentos congelados
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken (boneless chicken breast with rib meat, water, salt, sodium phosphates), breading (sugar, corn flour, wheat flour, salt, garlic powder, romano cheese [pasteurized milk, cultures, salt, enzymes], dehydrated onion, paprika, corn starch, spices, extractives of paprika), pocket bread (wheat flour, water, sunflower oil [rosemary extract and vitamin e], yeast, cane sugar, salt, calcium propionate, enzymes, fumaric acid), pasteurized process american cheese (cultured milk, water, cream, sodium phosphates, salt, sorbic acid, annatto, paprika extract, enzymes).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltAzúcarHarina de trigoAjoCebollaAceite de girasolLevaduraCremaMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Box Findus | 254 | 15 g | 12 g | 16 g |
| Chicken Melts Sandwich Bros. | 254 | 15,5 g | 23,9 g | 11,3 g |
| Bacon Wrapped Chicken Sam's Choice | 255 | 22,3 g | 1,1 g | 17 g |
| Chicken Taquitos Great Value | 255 | 9,8 g | 30,4 g | 10,8 g |
| Chicken Fries meijer | 256 | 15,6 g | 15,6 g | 14,4 g |
| Seasoned chicken bites Chili's | 257 | 15,9 g | 23 g | 10,6 g |
| Chicken Breast Nuggets Perdue | 250 | 14,3 g | 15,5 g | 14,3 g |
| Chicken Breast Patty Fritters With Rib Meat Meijer | 250 | 15,5 g | 16,7 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Chicken?
100 g of Roasted Chicken has 254 kcal. Serving, 1 sandwich, 70 g (70 g): about 178 kcal.
Is Roasted Chicken high in protein?
Roasted Chicken contains 15,5 g of protein per 100 g (31% of the 50 g Daily Value), or 10,9 g in serving, 1 sandwich, 70 g (70 g). About 24% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 9,1 g).
How many carbs are in Roasted Chicken?
Roasted Chicken has 23,9 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,8 g of sugars.
How much fat is in Roasted Chicken?
Roasted Chicken contains 11,3 g of fat per 100 g, of which 4,2 g is saturated (21% of the Daily Value).
How much sodium is in Roasted Chicken?
100 g contains 676 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15 de agosto de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2676362. License: CC0 1.0 (U.S. public domain). Source record dated 11 de octubre de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0077507002059. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de agosto de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.