Roasted Black Bean Paste
Packaged product Frijoles y legumbres Haio
Roasted Black Bean Paste contains 200 kcal per 100 g. A serving, 1 tbsp, 15 g (15 g) provides about 30 kcal.
Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 11% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 3.733 mg | 162% |
| Total carbohydrates L | 26,7 g | 10% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13,3 g | 27% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 53,3 mg | 4% |
| Iron L | 1,3 mg | 7% |
| Potasio L | 533 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gabove the median for frijoles y legumbres (median 6,4 g)
- Fiber0 gin the lowest quarter of frijoles y legumbres (median 3,8 g)
- Sugars6,7 gabove the median for frijoles y legumbres (median 2,6 g)
- Fat0 gin the lowest quarter of frijoles y legumbres (median 2,1 g)
- Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,32 g)
- Sodium3.733 mgin the top quarter of frijoles y legumbres (median 195 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haio
- Barcode
- 0846034002982
- Label serving
- 1 tbsp (15 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haepyo Soybean Paste Haepyo | 200 | 20 g | 20 g | 0 g |
| Soy Bean Curd Wei Chuan | 200 | 21,2 g | 3,5 g | 11,8 g |
| Chickpea gnocchi Delallo | 200 | 8,6 g | 38,6 g | 1,4 g |
| Extra hot pepper bean paste Daesang america | 200 | 5 g | 50 g | 0 g |
| Sardines In Soybean Paste Nissui | 200 | 16 g | 10 g | 11 g |
| Fried Bean Curd Anyone | 200 | 8,8 g | 25 g | 7,5 g |
| L’épeautre bio de Charlevoix A chacun son pain | 200 | 8 g | 41 g | 1,5 g |
| Hummus Mézete | 200 | 6 g | 10 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Black Bean Paste?
100 g of Roasted Black Bean Paste has 200 kcal. Serving, 1 tbsp, 15 g (15 g): about 30 kcal.
Is Roasted Black Bean Paste high in protein?
Roasted Black Bean Paste contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value), or 2 g in serving, 1 tbsp, 15 g (15 g). About 33% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,4 g).
How many carbs are in Roasted Black Bean Paste?
Roasted Black Bean Paste has 26,7 g of total carbohydrates per 100 g, including 0 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Black Bean Paste?
Roasted Black Bean Paste contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Roasted Black Bean Paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Black Bean Paste?
100 g contains 3.733 mg of sodium, 162% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0846034002982. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.