Sardines In Soybean Paste
Packaged product Frijoles y legumbres Nissui
Sardines In Soybean Paste contains 200 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 200 kcal.
Roughly 49% of its calories come from fat, with 32% from protein and 20% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 70% of the Daily Value for Vitamina D and 17% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 60 mg | 20% |
| Sodium L | 570 mg | 25% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 7 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 16 g | 32% |
| Vitamina D L | 14 µg | 70% |
| Calcio L | 220 mg | 17% |
| Iron L | 1,5 mg | 8% |
| Potasio L | 280 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 20%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gabove the median for frijoles y legumbres (median 6,5 g)
- Fiber1 gin the lowest quarter of frijoles y legumbres (median 3,8 g)
- Sugars7 gin the top quarter of frijoles y legumbres (median 2,6 g)
- Fat11 gin the top quarter of frijoles y legumbres (median 2,3 g)
- Saturated fat3 gin the top quarter of frijoles y legumbres (median 0,4 g)
- Sodium570 mgin the top quarter of frijoles y legumbres (median 198 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nissui
- Barcode
- 0074410043094
- Label serving
- 1 portion (100 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peach preserves Simply Nature | 200 | 0 g | 50 g | 0 g |
| Spicy Mediterranean Hummus Zacca | 200 | 6,7 g | 20 g | 10 g |
| European Sardines in Olive Oil & Red Piri Piri Pepper Santo Amaro | 200 | 23,5 g | 0 g | 11,8 g |
| Extra hot pepper bean paste Daesang america | 200 | 5 g | 50 g | 0 g |
| Haepyo Soybean Paste Haepyo | 200 | 20 g | 20 g | 0 g |
| Battered Whole Green Beans The Allens | 200 | 2,4 g | 22,4 g | 12,9 g |
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| Avocado Hummus Trazza Foods | 200 | 6,7 g | 20 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardines In Soybean Paste?
100 g of Sardines In Soybean Paste has 200 kcal. Serving, 1 portion, 100 g (100 g): about 200 kcal.
Is Sardines In Soybean Paste high in protein?
Sardines In Soybean Paste contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 1 portion, 100 g (100 g). About 32% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,5 g).
How many carbs are in Sardines In Soybean Paste?
Sardines In Soybean Paste has 10 g of total carbohydrates per 100 g, including 1 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardines In Soybean Paste?
Sardines In Soybean Paste contains 11 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Sardines In Soybean Paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (70% DV) and calcio (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sardines In Soybean Paste?
100 g contains 570 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de mayo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074410043094. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de mayo de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.