Rice Bites

Packaged product Grainas y Pasta Aldi

Rice Bites contains 253 kcal per 100 g. A serving, 3 pieces, 75 g (75 g) provides about 190 kcal.

Roughly 50% of its calories come from carbohydrates, with 39% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

253kcal per 100 g
6,7 gprotein
30,7 gcarbohydrates
10,7 gfat
190kcal in serving, 3 pieces, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 253 kcal
Total fat L 10,7 g 14%
Saturated fat L 3,3 g 17%
Trans fat L 0 g
Cholesterol L 13,3 mg 4%
Sodium L 427 mg 19%
Total carbohydrates L 30,7 g 11%
Dietary fiber L 1,3 g 5%
Total sugars L 1,3 g
Protein L 6,7 g 13%
Vitamina D L 0 µg0%
Calcio L 120 mg9%
Iron L 0,93 mg5%
Potasio L 80 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 50%Fat: 39%253kcal / 100 g
  • Protein 11%
  • Carbohydrates 50%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio9%Iron5%Potasio2%Vitamina D0%

Nutritional insights

  • Protein6,7 gbelow the median for grainas y pasta (median 7,9 g)
  • Fiber1,3 gin the lowest quarter of grainas y pasta (median 3 g)
  • Sugars1,3 gbelow the median for grainas y pasta (median 2,1 g)
  • Fat10,7 gin the top quarter of grainas y pasta (median 2,7 g)
  • Saturated fat3,3 gin the top quarter of grainas y pasta (median 0,5 g)
  • Sodium427 mgin the top quarter of grainas y pasta (median 126 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4069366084310
Label serving
3 pieces (75 g)
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
French Style Mountain Grain Baguette Safeway 253 10,7 g 42,7 g 4 g
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Multigrain Sourdough Batard Farmboy 253 9,3 g 45,3 g 4 g
Multigrain sourdough boule Longos 253 9,3 g 45,3 g 4 g
Multi-grain Belgian Loaf Farm Boy 253 9,3 g 45,3 g 4 g
Anxient Grains with Quinoa Dempster's 253 10,7 g 45,3 g 4 g
Multigrain Sourdough Batard FARM BOY 253 9,3 g 45,3 g 4 g
Ancient Grains with Quinoa Dempster's 253 12 g 44,6 g 4,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rice Bites?

100 g of Rice Bites has 253 kcal. Serving, 3 pieces, 75 g (75 g): about 190 kcal.

How much protein is in Rice Bites?

Rice Bites contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 5 g in serving, 3 pieces, 75 g (75 g). About 11% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 7,9 g).

How many carbs are in Rice Bites?

Rice Bites has 30,7 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice Bites?

Rice Bites contains 10,7 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).

How much sodium is in Rice Bites?

100 g contains 427 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4069366084310. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.