Multi-grain Belgian Loaf
Packaged product Grainas y Pasta Farm Boy
Multi-grain Belgian Loaf contains 253 kcal per 100 g. A serving, 0.143 loaf, 75 g (75 g) provides about 190 kcal.
Roughly 71% of its calories come from carbohydrates, with 15% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0,4 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 467 mg | 20% |
| Total carbohydrates L | 45,3 g | 16% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 1,3 g | |
| Protein L | 9,3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 71%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gabove the median for grainas y pasta (median 8 g)
- Fiber4 gabove the median for grainas y pasta (median 3 g)
- Sugars1,3 gbelow the median for grainas y pasta (median 2,2 g)
- Fat4 gabove the median for grainas y pasta (median 2,8 g)
- Saturated fat0,4 gbelow the median for grainas y pasta (median 0,5 g)
- Sodium467 mgin the top quarter of grainas y pasta (median 131 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farm Boy
- Barcode
- 0219227105997
- Label serving
- 0.143 loaf (75 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Anxient Grains with Quinoa Dempster's | 253 | 10,7 g | 45,3 g | 4 g |
| French Style Mountain Grain Baguette Safeway | 253 | 10,7 g | 42,7 g | 4 g |
| Merit Wheat Baguette Super C | 253 | 9,3 g | 52 g | 2 g |
| Multigrain Sourdough Batard Farmboy | 253 | 9,3 g | 45,3 g | 4 g |
| Multigrain sourdough boule Longos | 253 | 9,3 g | 45,3 g | 4 g |
| Rice Bites Aldi | 253 | 6,7 g | 30,7 g | 10,7 g |
| Multigrain Sourdough Batard FARM BOY | 253 | 9,3 g | 45,3 g | 4 g |
| Ancient Grains with Quinoa Dempster's | 253 | 12 g | 44,6 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multi-grain Belgian Loaf?
100 g of Multi-grain Belgian Loaf has 253 kcal. Serving, 0.143 loaf, 75 g (75 g): about 190 kcal.
How much protein is in Multi-grain Belgian Loaf?
Multi-grain Belgian Loaf contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 7 g in serving, 0.143 loaf, 75 g (75 g). About 15% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 8 g).
How many carbs are in Multi-grain Belgian Loaf?
Multi-grain Belgian Loaf has 45,3 g of total carbohydrates per 100 g, including 4 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multi-grain Belgian Loaf?
Multi-grain Belgian Loaf contains 4 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in Multi-grain Belgian Loaf?
100 g contains 467 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0219227105997. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.