Rice Bites
Packaged product Getreide und Pasta Aldi
Rice Bites contains 253 kcal per 100 g. A Serving, 3 pieces, 75 g (75 g) provides about 190 kcal.
Roughly 50 % of its calories come from carbohydrates, with 39 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 13,3 mg | 4 % |
| Sodium L | 427 mg | 19 % |
| Total carbohydrates L | 30,7 g | 11 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 1,3 g | |
| Protein L | 6,7 g | 13 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 120 mg | 9 % |
| Eisen L | 0,93 mg | 5 % |
| Kalium L | 80 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 50 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for Getreide und Pasta (median 7,9 g)
- Fiber1,3 gin the lowest quarter of Getreide und Pasta (median 3 g)
- Sugars1,3 gbelow the median for Getreide und Pasta (median 2,1 g)
- Fat10,7 gin the top quarter of Getreide und Pasta (median 2,7 g)
- Saturated fat3,3 gin the top quarter of Getreide und Pasta (median 0,5 g)
- Sodium427 mgin the top quarter of Getreide und Pasta (median 126 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4069366084310
- Label serving
- 3 pieces (75 g)
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| French Style Mountain Grain Baguette Safeway | 253 | 10,7 g | 42,7 g | 4 g |
| Merit Wheat Baguette Super C | 253 | 9,3 g | 52 g | 2 g |
| Multigrain Sourdough Batard Farmboy | 253 | 9,3 g | 45,3 g | 4 g |
| Multigrain sourdough boule Longos | 253 | 9,3 g | 45,3 g | 4 g |
| Multi-grain Belgian Loaf Farm Boy | 253 | 9,3 g | 45,3 g | 4 g |
| Anxient Grains with Quinoa Dempster's | 253 | 10,7 g | 45,3 g | 4 g |
| Multigrain Sourdough Batard FARM BOY | 253 | 9,3 g | 45,3 g | 4 g |
| Ancient Grains with Quinoa Dempster's | 253 | 12 g | 44,6 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Bites?
100 g of Rice Bites has 253 kcal. Serving, 3 pieces, 75 g (75 g): about 190 kcal.
How much protein is in Rice Bites?
Rice Bites contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 5 g in Serving, 3 pieces, 75 g (75 g). About 11 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 7,9 g).
How many carbs are in Rice Bites?
Rice Bites has 30,7 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Bites?
Rice Bites contains 10,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Rice Bites?
100 g contains 427 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069366084310. License: ODbL 1.0 (Open Food Facts). Source record dated 17. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.