Rice & Beans
Packaged product Frijoles y legumbres Wegman’s
Rice & Beans contains 123 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 140 kcal.
Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 686% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 26,5 g | 10% |
| Dietary fiber L | 0,88 g | 3% |
| Total sugars L | 0 g | |
| Protein L | 3,5 g | 7% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 17,6 mg | 1% |
| Iron L | 123 mg | 686% |
| Potasio L | 123 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for frijoles y legumbres (median 6,5 g)
- Fiber0,88 gin the lowest quarter of frijoles y legumbres (median 3,8 g)
- Sugars0 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
- Fat0 gin the lowest quarter of frijoles y legumbres (median 2,3 g)
- Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,4 g)
- Sodium300 mgabove the median for frijoles y legumbres (median 198 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegman’s
- Barcode
- 0227775909592
- Label serving
- 1 portion (113.398 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Spiced Dry Tofu Heritage | 123 | 17,6 g | 10,6 g | 0,88 g |
| Vegan Rice & Beans Wegmans | 123 | 3,5 g | 26,5 g | 0 g |
| Khoresh Gheimeh Yellow Split Pea Vegetarian Stew Sadaf | 124 | 5,3 g | 20 g | 2,9 g |
| White Beans Annalisa | 123 | 7,7 g | 20,8 g | 0,83 g |
| Salad mix pinto beans, black eye beans and chick peas Edgell | 123 | 6,8 g | 18,5 g | 1,2 g |
| instant nourish bowl chickpeas & quinoa with carrot & corn SIMPLY WHOLESOME pantry | 124 | 4,6 g | 17,3 g | 3,1 g |
| Tofu Grill Bbq Ensoy | 123 | 10,6 g | 4,3 g | 7,1 g |
| edamame beans sailing seas | 123 | 10,6 g | 9,9 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice & Beans?
100 g of Rice & Beans has 123 kcal. Serving, 1 portion, 113.398 g (113 g): about 140 kcal.
How much protein is in Rice & Beans?
Rice & Beans contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 1 portion, 113.398 g (113 g). About 12% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,5 g).
How many carbs are in Rice & Beans?
Rice & Beans has 26,5 g of total carbohydrates per 100 g, including 0,88 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice & Beans?
Rice & Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Rice & Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (686% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice & Beans?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0227775909592. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.