White Beans

Packaged product Frijoles y legumbres Annalisa

White Beans contains 123 kcal per 100 g. A serving, 1 portion, 120 g (120 g) provides about 148 kcal.

Roughly 69% of its calories come from carbohydrates, with 25% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

123kcal per 100 g
7,7 gprotein
20,8 gcarbohydrates
0,83 gfat
148kcal in serving, 1 portion, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 0,83 g 1%
Saturated fat L 0 g 0%
Sodium L 245 mg 11%
Total carbohydrates L 20,8 g 8%
Dietary fiber not reported
Total sugars L 0,83 g
Added sugars L 0 g 0%
Protein L 7,7 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 69%Fat: 6%123kcal / 100 g
  • Protein 25%
  • Carbohydrates 69%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,7 gabove the median for frijoles y legumbres (median 6,5 g)
  • Sugars0,83 gbelow the median for frijoles y legumbres (median 2,6 g)
  • Fat0,83 gbelow the median for frijoles y legumbres (median 2,3 g)
  • Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,4 g)
  • Sodium245 mgabove the median for frijoles y legumbres (median 198 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Annalisa
Barcode
9317282705075
Quantity
400 g
Label serving
1 portion (120 g)
Category
Frijoles y legumbres

Ingredients

Cannellini Beans, water, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Beans?

100 g of White Beans has 123 kcal. Serving, 1 portion, 120 g (120 g): about 148 kcal.

How much protein is in White Beans?

White Beans contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 9,2 g in serving, 1 portion, 120 g (120 g). About 25% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,5 g).

How many carbs are in White Beans?

White Beans has 20,8 g of total carbohydrates per 100 g, including 0,83 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Beans?

White Beans contains 0,83 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in White Beans?

100 g contains 245 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9317282705075. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de junio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.