Refresh Juicing Greens

Packaged product Frutas Fresh Express Incorporated

Refresh Juicing Greens contains 29 kcal per 100 g. A serving, 3 cup, 85 g (85 g) provides about 25 kcal.

Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in frutas on FoodFactly, where the median is 41 kcal per 100 g across 1.626 products.

100 g provides 502% of the Daily Value for Vitamina K, 255% of the Daily Value for Vitamina A and 55% of the Daily Value for Vitamina C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

29kcal per 100 g
2,4 gprotein
4,7 gcarbohydrates
0 gfat
25kcal in serving, 3 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 29 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 153 mg 7%
Total carbohydrates L 4,7 g 2%
Dietary fiber L 2,4 g 9%
Total sugars L 1,2 g
Protein L 2,4 g 5%
Vitamina A L 2.294 µg255%
Vitamina C L 49,4 mg55%
Vitamina K L 602 µg502%
Calcio L 94 mg7%
Iron L 2,1 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 67%29kcal / 100 g
  • Protein 33%
  • Carbohydrates 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina K502%Vitamina A255%Vitamina C55%Iron12%Calcio7%

Nutritional insights

  • Protein2,4 gin the top quarter of frutas (median 1,8 g)
  • Fiber2,4 gin the top quarter of frutas (median 2,1 g)
  • Sugars1,2 gin the lowest quarter of frutas (median 2,4 g)
  • Sodium153 mgin the top quarter of frutas (median 29 mg)
  • Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L7.650 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 29 kcal29 kcal
Protein 2,4 g2,4 g
Carbohydrates 4,7 g4,7 g
Fat 0 g0 g
Fiber 2,4 g2,4 g
Sugars 1,2 g1,2 g
Sodium 153 mg153 mg

Product details

Brand
Fresh Express Incorporated
Barcode
0071279275116
Label serving
3 cup (85 g)
Category
Alimentos basados en frutas y verduras
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chard, beet tops, spinach, baby kale

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Refresh Juicing Greens?

100 g of Refresh Juicing Greens has 29 kcal. Serving, 3 cup, 85 g (85 g): about 25 kcal.

How much protein is in Refresh Juicing Greens?

Refresh Juicing Greens contains 2,4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 3 cup, 85 g (85 g). About 33% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 1,8 g).

How many carbs are in Refresh Juicing Greens?

Refresh Juicing Greens has 4,7 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,2 g of sugars.

How much fat is in Refresh Juicing Greens?

Refresh Juicing Greens contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Refresh Juicing Greens contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina K (502% DV), Vitamina A (255% DV), Vitamina C (55% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Refresh Juicing Greens?

100 g contains 153 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2059751. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0071279275116. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.