Reduced fat milk
Packaged product Dairy and Eggs
Reduced fat milk contains 51 kcal per 100 g. A serving, 1 bottle, 355 ml (355 g) provides about 181 kcal.
Roughly 39% of its calories come from carbohydrates, with 34% from fat and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 58 kcal per 100 g across 3.032 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1,3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 5,1 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5,1 g | |
| Protein L | 3,4 g | 7% |
| Vitamina A L | 63,3 µg | 7% |
| Vitamina C L | 1 mg | 1% |
| Calcio L | 127 mg | 10% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 39%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gabove the median for dairy and eggs (median 3,3 g)
- Sugars5,1 gabove the median for dairy and eggs (median 5 g)
- Fat2 gbelow the median for dairy and eggs (median 2 g)
- Saturated fat1,3 gabove the median for dairy and eggs (median 1,2 g)
- Sodium52 mgabove the median for dairy and eggs (median 50 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 39 IU |
|---|
Other components (1)
| Vitamina A, UI L | 211 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 51 kcal | 51 kcal |
| Protein | 3,4 g | 3,4 g |
| Carbohydrates | 5,1 g | 5,1 g |
| Fat | 2 g | 2 g |
| Fiber | 0 g | 0 g |
| Sugars | 5,1 g | 5,1 g |
| Sodium | 52 mg | 52 mg |
Product details
- Barcode
- 0616029010939
- Label serving
- 1 BOTTLE (355 ml)
- Category
- Milks
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Reduced fat milk, vitamin a palmitate, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Protein Milk Avonmore | 51 | 5,4 g | 5,1 g | 1 g |
| 2% reduced fat milk Hyvee | 51 | 3,4 g | 5,1 g | 2 g |
| Frische Protein Milch Schwarzwaldmilch | 51 | 7,5 g | 5 g | 0,1 g |
| Barista melk Karntnermilch | 51 | 3,8 g | 4,9 g | 1,8 g |
| Melk Halfvol Delhaize | 51 | 3,5 g | 5 g | 1,6 g |
| Bebida láctea omega 3 Eroski | 51 | 3,5 g | 5 g | 1,9 g |
| Laktosfri Mjölk Dryck Lidl | 51 | 3,2 g | 2,9 g | 3 g |
| Milch Schoko Geschmack Tuffi | 51 | 3,6 g | 8,5 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Reduced fat milk?
100 g of Reduced fat milk has 51 kcal. Serving, 1 bottle, 355 ml (355 g): about 181 kcal.
How much protein is in Reduced fat milk?
Reduced fat milk contains 3,4 g of protein per 100 g (7% of the 50 g Daily Value), or 12 g in serving, 1 bottle, 355 ml (355 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3,3 g).
How many carbs are in Reduced fat milk?
Reduced fat milk has 5,1 g of total carbohydrates per 100 g, including 0 g of fiber and 5,1 g of sugars.
How much fat is in Reduced fat milk?
Reduced fat milk contains 2 g of fat per 100 g, of which 1,3 g is saturated (6% of the Daily Value).
How much sodium is in Reduced fat milk?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2273657. License: CC0 1.0 (U.S. public domain). Source record dated 23 de junio de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0616029010939. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.