Reduced fat milk

Packaged product Mælk og æg

Reduced fat milk contains 51 kcal per 100 g. A serving, 1 bottle, 355 ml (355 g) provides about 181 kcal.

Roughly 39 % of its calories come from carbohydrates, with 34 % from fat and 26 % from protein (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 58 kcal per 100 g across 3.032 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

51kcal per 100 g
3,4 gprotein
5,1 gcarbohydrates
2 gfat
181kcal in serving, 1 bottle, 355 ml (355 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 51 kcal
Total fat L 2 g 3 %
Saturated fat L 1,3 g 6 %
Trans fat L 0 g
Cholesterol L 7 mg 2 %
Sodium L 52 mg 2 %
Total carbohydrates L 5,1 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 5,1 g
Protein L 3,4 g 7 %
Vitamin A L 63,3 µg7 %
Vitamin C L 1 mg1 %
Calcium L 127 mg10 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 39 %Fat: 34 %51kcal / 100 g
  • Protein 26 %
  • Carbohydrates 39 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Vitamin A7 %Vitamin C1 %Jern0 %

Nutritional insights

  • Protein3,4 gabove the median for mælk og æg (median 3,3 g)
  • Sugars5,1 gabove the median for mælk og æg (median 5 g)
  • Fat2 gbelow the median for mælk og æg (median 2 g)
  • Saturated fat1,3 gabove the median for mælk og æg (median 1,2 g)
  • Sodium52 mgabove the median for mælk og æg (median 50 mg)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L39 IU
Other components (1)
A-vitamin, IE L211 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 51 kcal51 kcal
Protein 3,4 g3,4 g
Carbohydrates 5,1 g5,1 g
Fat 2 g2 g
Fiber 0 g0 g
Sugars 5,1 g5,1 g
Sodium 52 mg52 mg

Product details

Barcode
0616029010939
Label serving
1 BOTTLE (355 ml)
Category
Milks
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Reduced fat milk, vitamin a palmitate, vitamin d3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Mælk

Similar products

FoodCaloriesProteinCarbsFat
Strawberry Protein Milk Avonmore 51 5,4 g 5,1 g 1 g
2% reduced fat milk Hyvee 51 3,4 g 5,1 g 2 g
Frische Protein Milch Schwarzwaldmilch 51 7,5 g 5 g 0,1 g
Bebida láctea omega 3 Eroski 51 3,5 g 5 g 1,9 g
Milch Schoko Geschmack Tuffi 51 3,6 g 8,5 g 0,1 g
Leche Desnatada Omega 3 Nueces Puleva 51 2,9 g 4,4 g 2,3 g
Leche Omega 3 Eroski 51 3,5 g 5 g 1,9 g
Protein Enriched Milk Aldi 51 5 g 4,9 g 1,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Reduced fat milk?

100 g of Reduced fat milk has 51 kcal. Serving, 1 bottle, 355 ml (355 g): about 181 kcal.

How much protein is in Reduced fat milk?

Reduced fat milk contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 12 g in serving, 1 bottle, 355 ml (355 g). About 26 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 3,3 g).

How many carbs are in Reduced fat milk?

Reduced fat milk has 5,1 g of total carbohydrates per 100 g, including 0 g of fiber and 5,1 g of sugars.

How much fat is in Reduced fat milk?

Reduced fat milk contains 2 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).

How much sodium is in Reduced fat milk?

100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2273657. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2018. Imported 6. november 2026.
  • Open Food Facts, record 0616029010939. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.