Red Salmon
Packaged product Pesca y mariscos The Fishmonger
Red Salmon contains 160 kcal per 100 g. A serving, 71 g (71 g) provides about 114 kcal.
Roughly 59% of its calories come from protein, with 40% from fat and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (160 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 7,3 g | 9% |
| Saturated fat L | 1,4 g | 7% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Carbohydrates 1%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of pesca y mariscos (median 20 g)
- Fiber0,5 gin the top quarter of pesca y mariscos (median 0 g)
- Sugars0,5 gabove the median for pesca y mariscos (median 0 g)
- Fat7,3 gbelow the median for pesca y mariscos (median 9 g)
- Saturated fat1,4 gbelow the median for pesca y mariscos (median 1,6 g)
- Sodium320 mgbelow the median for pesca y mariscos (median 364 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Fishmonger
- Barcode
- 4088600215297
- Quantity
- 213 g
- Label serving
- 71 g
- Category
- Salmones enlatados
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
RED SALMON (Oncorhynchus nerka) (99%) (Fish), Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Laša filejas savā sulā Kaija | 162 | 18 g | 0 g | 10 g |
| Saumon atlantique en morceaux Cora | 158 | 19 g | 0,3 g | 9 g |
| Salmón Trozos en Agua Angelmo | 164 | 21 g | 1,2 g | 8,4 g |
| Wild Pacific Pink Salmon John West | 155 | 23 g | 0 g | 7 g |
| Filet de saumon dans une sauce au miel et à la moutarde Fjörden's | 155 | 13 g | 7,6 g | 8 g |
| Filet de saumon bio Bjorg | 154 | 22 g | 0,7 g | 10 g |
| Salmon | In Brine Les Doris | 154 | 22 g | 0 g | 7,2 g |
| Lachsfilet in feiner Senf-Dijon-Sauce coop Feine Lebensmittel | 152 | 12 g | 3,6 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Salmon?
100 g of Red Salmon has 160 kcal. Serving, 71 g (71 g): about 114 kcal.
Is Red Salmon high in protein?
Red Salmon contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 17 g in serving, 71 g (71 g). About 59% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 20 g).
How many carbs are in Red Salmon?
Red Salmon has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Salmon?
Red Salmon contains 7,3 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
How much sodium is in Red Salmon?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600215297. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.