Red Salmon
Packaged product Fisk og skaldyr The Fishmonger
Red Salmon contains 160 kcal per 100 g. A serving, 71 g (71 g) provides about 114 kcal.
Roughly 59 % of its calories come from protein, with 40 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (160 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59 %
- Carbohydrates 1 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of fisk og skaldyr (median 20 g)
- Fiber0,5 gin the top quarter of fisk og skaldyr (median 0 g)
- Sugars0,5 gabove the median for fisk og skaldyr (median 0 g)
- Fat7,3 gbelow the median for fisk og skaldyr (median 9 g)
- Saturated fat1,4 gbelow the median for fisk og skaldyr (median 1,6 g)
- Sodium320 mgbelow the median for fisk og skaldyr (median 364 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Fishmonger
- Barcode
- 4088600215297
- Quantity
- 213 g
- Label serving
- 71 g
- Category
- Appelsiner, friske eller kølede
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
RED SALMON (Oncorhynchus nerka) (99%) (Fish), Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Laša filejas savā sulā Kaija | 162 | 18 g | 0 g | 10 g |
| Saumon atlantique en morceaux Cora | 158 | 19 g | 0,3 g | 9 g |
| Salmón Trozos en Agua Angelmo | 164 | 21 g | 1,2 g | 8,4 g |
| Wild Pacific Pink Salmon John West | 155 | 23 g | 0 g | 7 g |
| Filet de saumon dans une sauce au miel et à la moutarde Fjörden's | 155 | 13 g | 7,6 g | 8 g |
| Filet de saumon bio Bjorg | 154 | 22 g | 0,7 g | 10 g |
| Salmon | In Brine Les Doris | 154 | 22 g | 0 g | 7,2 g |
| Lachsfilet in feiner Senf-Dijon-Sauce coop Feine Lebensmittel | 152 | 12 g | 3,6 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Salmon?
100 g of Red Salmon has 160 kcal. Serving, 71 g (71 g): about 114 kcal.
Is Red Salmon high in protein?
Red Salmon contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 17 g in serving, 71 g (71 g). About 59 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 20 g).
How many carbs are in Red Salmon?
Red Salmon has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Salmon?
Red Salmon contains 7,3 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Red Salmon?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600215297. License: ODbL 1.0 (Open Food Facts). Source record dated 29. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.