Red Salmon
Packaged product Fish and Seafood The Fishmonger
Red Salmon contains 160 kcal per 100 g. A serving, 71 g (71 g) provides about 114 kcal.
Roughly 59% of its calories come from protein, with 40% from fat and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (162 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Carbohydrates 1%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of fish and seafood (median 20 g)
- Fiber0.5 gin the top quarter of fish and seafood (median 0 g)
- Sugars0.5 gabove the median for fish and seafood (median 0 g)
- Fat7.3 gbelow the median for fish and seafood (median 9 g)
- Saturated fat1.4 gbelow the median for fish and seafood (median 1.6 g)
- Sodium320 mgbelow the median for fish and seafood (median 368 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Fishmonger
- Barcode
- 4088600215297
- Quantity
- 213 g
- Label serving
- 71 g
- Category
- Canned salmons
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
RED SALMON (Oncorhynchus nerka) (99%) (Fish), Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet lososa u salamuri Il Capitano | 162 | 18 g | 0 g | 10 g |
| Laša filejas savā sulā Kaija | 162 | 18 g | 0 g | 10 g |
| Ensalada de salmón con alubias riñón Golden Seafood | 162 | 13 g | 8.8 g | 7.5 g |
| Saumon atlantique en morceaux Cora | 158 | 19 g | 0.3 g | 9 g |
| Salmón Trozos en Agua Angelmo | 164 | 21 g | 1.2 g | 8.4 g |
| Wild Pacific Pink Salmon John West | 155 | 23 g | 0 g | 7 g |
| Filet de saumon dans une sauce au miel et à la moutarde Fjörden's | 155 | 13 g | 7.6 g | 8 g |
| Filet de saumon bio Bjorg | 154 | 22 g | 0.7 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088600215297. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.