Raspberry Italian Cookies, Raspberry

Packaged product Dulces y postres L'ESTI'S DESSERTS

Raspberry Italian Cookies, Raspberry contains 536 kcal per 100 g. A typical serving of 1 oz (28 g) provides about 150 kcal.

Roughly 72% of its calories come from fat, with 21% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 462 kcal per 100 g across 3.237 products.

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

536kcal per 100 g
7,1 gprotein
21,4 gcarbohydrates
32,1 gfat
150kcal in 1 oz (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 32,1 g 41%
Saturated fat L 8,9 g 45%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 18 mg 0,8%
Total carbohydrates L 21,4 g 8%
Dietary fiber L 0 g 0%
Total sugars L 21,4 g
Protein L 7,1 g 14%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Calcio L 0 mg0%
Iron L 2,6 mg14%
Potasio L 18 mg0,4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 21%Fat: 72%536kcal / 100 g
  • Protein 7%
  • Carbohydrates 21%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potasio0,4%Vitamina A0%Vitamina C0%Calcio0%

Nutritional insights

  • Protein7,1 gin the top quarter of dulces y postres (median 4,7 g)
  • Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
  • Sugars21,4 gin the lowest quarter of dulces y postres (median 35,1 g)
  • Fat32,1 gin the top quarter of dulces y postres (median 19,4 g)
  • Saturated fat8,9 gabove the median for dulces y postres (median 8,6 g)
  • Sodium18 mgin the lowest quarter of dulces y postres (median 263 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
L'ESTI'S DESSERTS
Barcode
0858897005543
Label serving
1 oz
Category
cookies-biscuits

Ingredients

ALL-PURPOSE WHEAT FLOUR; ALL-PURPOSE VEGETABLE SHORTENING (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL); SUGAR GRANULATED; EGG WHITE (EGG WHITE, GUAR GUM); RASPBERRY PASTRY FILLING (SUGAR, WATER, CORN SYRUP, RASPBERRY JUICE, APPLES, PECTIN, CITRIC ACID, VEGETABLE GUMS, SODIUM BENZOATE, (ADDED AS PRESERVATIVE), NATURAL FLAVOR AND ARTIFICIAL COLOR (FD&C RED # 40 AND BLUE # 1); HONEY; VANILLA AND ALMOND EMULSIONS (CONTAINS: PROPYLENE GLYCOL, XANTHAN GUM, CITRIC ACID, SODIUM BENZOATE); YELLOW FOOD COLOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raspberry Italian Cookies, Raspberry?

100 g of Raspberry Italian Cookies, Raspberry has 536 kcal. 1 oz (28 g): about 150 kcal.

How much protein is in Raspberry Italian Cookies, Raspberry?

Raspberry Italian Cookies, Raspberry contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in 1 oz (28 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 4,7 g).

How many carbs are in Raspberry Italian Cookies, Raspberry?

Raspberry Italian Cookies, Raspberry has 21,4 g of total carbohydrates per 100 g, including 0 g of fiber and 21,4 g of sugars.

How much fat is in Raspberry Italian Cookies, Raspberry?

Raspberry Italian Cookies, Raspberry contains 32,1 g of fat per 100 g, of which 8,9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Raspberry Italian Cookies, Raspberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Raspberry Italian Cookies, Raspberry?

100 g contains 18 mg of sodium, 0,8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 3 de julio de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2653468. License: CC0 1.0 (U.S. public domain). Source record dated 3 de julio de 2023. Imported 6 de noviembre de 2026.

Last updated: . Source description: "RASPBERRY ITALIAN COOKIES, RASPBERRY". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.