Raspberry Italian Cookies, Raspberry
Packaged product Sweets og Desserter L'ESTI'S DESSERTS
Raspberry Italian Cookies, Raspberry contains 536 kcal per 100 g. A typical serving of 1 oz (28 g) provides about 150 kcal.
Roughly 72 % of its calories come from fat, with 21 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 462 kcal per 100 g across 3.237 products.
100 g provides 14 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 8,9 g | 45 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 18 mg | 0,8 % |
| Total carbohydrates L | 21,4 g | 8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 21,4 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,6 mg | 14 % |
| Kalium L | 18 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 21 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the top quarter of sweets og desserter (median 4,7 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
- Sugars21,4 gin the lowest quarter of sweets og desserter (median 35,1 g)
- Fat32,1 gin the top quarter of sweets og desserter (median 19,4 g)
- Saturated fat8,9 gabove the median for sweets og desserter (median 8,6 g)
- Sodium18 mgin the lowest quarter of sweets og desserter (median 263 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- L'ESTI'S DESSERTS
- Barcode
- 0858897005543
- Label serving
- 1 oz
- Category
- cookies-biscuits
Ingredients
ALL-PURPOSE WHEAT FLOUR; ALL-PURPOSE VEGETABLE SHORTENING (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL); SUGAR GRANULATED; EGG WHITE (EGG WHITE, GUAR GUM); RASPBERRY PASTRY FILLING (SUGAR, WATER, CORN SYRUP, RASPBERRY JUICE, APPLES, PECTIN, CITRIC ACID, VEGETABLE GUMS, SODIUM BENZOATE, (ADDED AS PRESERVATIVE), NATURAL FLAVOR AND ARTIFICIAL COLOR (FD&C RED # 40 AND BLUE # 1); HONEY; VANILLA AND ALMOND EMULSIONS (CONTAINS: PROPYLENE GLYCOL, XANTHAN GUM, CITRIC ACID, SODIUM BENZOATE); YELLOW FOOD COLOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Food4Less, S'mores Cookies, Graham Cracker, Graham Cracker FOOD4LESS | 536 | 3,6 g | 71,4 g | 25 g |
| Assorted Cookie Tray, Assorted COOKIE CRUSH GOURMET BAKERY | 536 | 3,6 g | 53,6 g | 35,7 g |
| Organic Shortbread Cookies BACK TO NATURE | 536 | 3,6 g | 60,7 g | 28,6 g |
| Almond Quinoa Clusters, Almond Quinoa RARE FARE FOODS | 536 | 14,3 g | 46,4 g | 35,7 g |
| Tea Cookies, Key Lime THE FAMOUS PACIFIC DESSERT COMPANY | 536 | 3,6 g | 71,4 g | 25 g |
| Tea Cookies, Raspberry GOURMET DECADENCE | 536 | 3,6 g | 71,4 g | 25 g |
| Peanut Butter Wafers THE SNACK ARTIST | 536 | 7,1 g | 57,1 g | 28,6 g |
| Sandwich Cookies EMILY'S | 536 | 3,6 g | 64,3 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Italian Cookies, Raspberry?
100 g of Raspberry Italian Cookies, Raspberry has 536 kcal. 1 oz (28 g): about 150 kcal.
How much protein is in Raspberry Italian Cookies, Raspberry?
Raspberry Italian Cookies, Raspberry contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in 1 oz (28 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 4,7 g).
How many carbs are in Raspberry Italian Cookies, Raspberry?
Raspberry Italian Cookies, Raspberry has 21,4 g of total carbohydrates per 100 g, including 0 g of fiber and 21,4 g of sugars.
How much fat is in Raspberry Italian Cookies, Raspberry?
Raspberry Italian Cookies, Raspberry contains 32,1 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
What vitamins and minerals does Raspberry Italian Cookies, Raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspberry Italian Cookies, Raspberry?
100 g contains 18 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. juli 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2653468. License: CC0 1.0 (U.S. public domain). Source record dated 3. juli 2023. Imported 6. november 2026.
Last updated: . Source description: "RASPBERRY ITALIAN COOKIES, RASPBERRY". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.