Ranch Veggie Dip
Packaged product Sopas y salsas Marzetti
Ranch Veggie Dip contains 91 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 29 kcal.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 818 mg | 36% |
| Total carbohydrates L | 18,2 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6,1 g | |
| Protein L | 3 g | 6% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potasio L | 109 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for sopas y salsas (median 1,3 g)
- Fiber0 gin the lowest quarter of sopas y salsas (median 0,5 g)
- Sugars6,1 gabove the median for sopas y salsas (median 4 g)
- Fat0 gin the lowest quarter of sopas y salsas (median 4,2 g)
- Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,5 g)
- Sodium818 mgabove the median for sopas y salsas (median 613 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 94 kcal | 91 kcal |
| Protein | 3,1 g | 3 g |
| Carbohydrates | 15,6 g | 18,2 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 6,3 g | 6,1 g |
| Sodium | 818 mg | 818 mg |
Product details
- Brand
- Marzetti
- Barcode
- 0070200520318
- Label serving
- 2 Tbsp (32 g)
- Category
- comestibles
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skim milk, cream (adds a trivial amount of fat), water, maltodextrin, modified corn starch, distilled vinegar, contains 2% or less of: salt, dextrose, lactic acid, whey, titanium dioxide, gelatin, onion*, guar gum, sugar, carrots*, garlic*, spice, pectin, sodium phosphate, potassium sorbate and sodium benzoate added to maintain freshness, natural flavor, carrageenan, locust bean gum, mono and dl-glycerides, sodium citrate, xanthan gum, green tea extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Stir - Fry Sauce Lee Kum Kee | 91 | 0 g | 18,2 g | 1,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ranch Veggie Dip?
100 g of Ranch Veggie Dip has 91 kcal. Serving, 2 tbsp, 32 g (32 g): about 29 kcal.
How much protein is in Ranch Veggie Dip?
Ranch Veggie Dip contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 0,97 g in serving, 2 tbsp, 32 g (32 g). About 14% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 1,3 g).
How many carbs are in Ranch Veggie Dip?
Ranch Veggie Dip has 18,2 g of total carbohydrates per 100 g, including 0 g of fiber and 6,1 g of sugars.
How much fat is in Ranch Veggie Dip?
Ranch Veggie Dip contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Ranch Veggie Dip?
100 g contains 818 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2549321. License: CC0 1.0 (U.S. public domain). Source record dated 19 de abril de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0070200520318. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.