Quaker dipps
Packaged product Sopas y salsas Quaker
Quaker dipps contains 433 kcal per 100 g. A serving, 1 portion, 31 g (31 g) provides about 134 kcal.
Roughly 67% of its calories come from carbohydrates, with 27% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.
100 g provides 1.828% of the Daily Value for Vitamina E and 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 13,3 g | 17% |
| Saturated fat L | 6,7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 284 mg | 12% |
| Total carbohydrates L | 73,3 g | 27% |
| Dietary fiber L | 3,2 g | 12% |
| Total sugars L | 0 g | |
| Protein L | 6,7 g | 13% |
| Vitamina E L | 274 mg | 1.828% |
| Calcio L | 32,3 mg | 2% |
| Iron L | 2,4 mg | 13% |
| Potasio L | 323 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 67%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of sopas y salsas (median 2,1 g)
- Fiber3,2 gin the top quarter of sopas y salsas (median 1 g)
- Sugars0 gin the lowest quarter of sopas y salsas (median 3,6 g)
- Fat13,3 gin the top quarter of sopas y salsas (median 2,8 g)
- Saturated fat6,7 gin the top quarter of sopas y salsas (median 0,79 g)
- Sodium284 mgbelow the median for sopas y salsas (median 417 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quaker
- Barcode
- 0055577109793
- Label serving
- 1 portion (31 g)
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dipps Quaker | 433 | 6,7 g | 76,7 g | 11,7 g |
| Spinach dip Summer Fresh | 433 | 3,3 g | 6,7 g | 46,7 g |
| Ranch, salad dressing and dip Muskoka brand | 433 | 6,7 g | 6,7 g | 43,3 g |
| Chewy dipps Quaker | 433 | 6,7 g | 76,7 g | 13,3 g |
| Peanut Butter Dippers Compliments | 433 | 10 g | 63,3 g | 16,7 g |
| Green Sauce Thrifty Kitchens | 433 | 3,3 g | 3,3 g | 43,3 g |
| Sauce Italienne Hellman’s | 433 | 0,67 g | 10 g | 43,3 g |
| PB&J Dippers Sprouts | 433 | 8,3 g | 66,7 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quaker dipps?
100 g of Quaker dipps has 433 kcal. Serving, 1 portion, 31 g (31 g): about 134 kcal.
How much protein is in Quaker dipps?
Quaker dipps contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2,1 g in serving, 1 portion, 31 g (31 g). About 6% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,1 g).
How many carbs are in Quaker dipps?
Quaker dipps has 73,3 g of total carbohydrates per 100 g, including 3,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quaker dipps?
Quaker dipps contains 13,3 g of fat per 100 g, of which 6,7 g is saturated (33% of the Daily Value).
What vitamins and minerals does Quaker dipps contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (1.828% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quaker dipps?
100 g contains 284 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055577109793. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de mayo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.