Spinach dip
Packaged product Sopas y salsas Summer Fresh
Spinach dip contains 433 kcal per 100 g.
Roughly 91% of its calories come from fat, with 6% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 46,7 g | 60% |
| Saturated fat L | 3,3 g | 17% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 6,7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3,3 g | |
| Protein L | 3,3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 6%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gabove the median for sopas y salsas (median 2,1 g)
- Fiber0 gin the lowest quarter of sopas y salsas (median 1 g)
- Sugars3,3 gbelow the median for sopas y salsas (median 3,6 g)
- Fat46,7 gin the top quarter of sopas y salsas (median 2,8 g)
- Saturated fat3,3 gin the top quarter of sopas y salsas (median 0,79 g)
- Sodium450 mgabove the median for sopas y salsas (median 417 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Summer Fresh
- Barcode
- 0773200707559
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dipps Quaker | 433 | 6,7 g | 76,7 g | 11,7 g |
| Ranch, salad dressing and dip Muskoka brand | 433 | 6,7 g | 6,7 g | 43,3 g |
| Chewy dipps Quaker | 433 | 6,7 g | 76,7 g | 13,3 g |
| Peanut Butter Dippers Compliments | 433 | 10 g | 63,3 g | 16,7 g |
| Green Sauce Thrifty Kitchens | 433 | 3,3 g | 3,3 g | 43,3 g |
| Sauce Italienne Hellman’s | 433 | 0,67 g | 10 g | 43,3 g |
| PB&J Dippers Sprouts | 433 | 8,3 g | 66,7 g | 16,7 g |
| Garlic Dill Sauce St. Louis Bar & Grill | 433 | 3,3 g | 6,7 g | 43,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach dip?
100 g of Spinach dip has 433 kcal.
How much protein is in Spinach dip?
Spinach dip contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,1 g).
How many carbs are in Spinach dip?
Spinach dip has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinach dip?
Spinach dip contains 46,7 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
How much sodium is in Spinach dip?
100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0773200707559. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.