Q Lettmelk
Packaged product Dairy and Eggs Q
Q Lettmelk contains 42 kcal per 100 g. A serving, 2 dl (200 g) provides about 84 kcal.
Roughly 43% of its calories come from carbohydrates, with 35% from protein and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 47 kcal per 100 g across 1.151 products.
100 g provides 17% of the Daily Value for Biotina (B7), 11% of the Daily Value for calcio and 11% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4,5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4,5 g | |
| Protein L | 3,7 g | 7% |
| Biotina (B7) L | 5 µg | 17% |
| Calcio L | 140 mg | 11% |
| Fósforo L | 105 mg | 8% |
| Potasio L | 180 mg | 4% |
| Iodine L | 16 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 43%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gin the top quarter of dairy and eggs (median 3,3 g)
- Sugars4,5 gin the lowest quarter of dairy and eggs (median 4,8 g)
- Fat1 gin the lowest quarter of dairy and eggs (median 1,6 g)
- Saturated fat0,7 gin the lowest quarter of dairy and eggs (median 1 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 43 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Q
- Barcode
- 7048840000548
- Quantity
- 1,75L
- Label serving
- 2 dl
- Category
- Leche semidesnatada
- Packaging
- en:gefrierschrank
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Melk (99%), fett (1%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait demi-écrémé naturel UHT 1 L Kiri | 42 | 3 g | 4 g | 1,5 g |
| Lettmelk, 1% fett Q-Meiriene AS | 42 | 3,7 g | 4,5 g | 1 g |
| Leche semidesnatada Celgán | 42 | 2,6 g | 4,5 g | 1,5 g |
| Lowfat Milk Greenwise | 42 | 3,3 g | 5,4 g | 1 g |
| Lettmelk TINE | 42 | 3,6 g | 4,7 g | 1 g |
| Low Fat Super Milk Avonmore | 43 | 3,5 g | 4,9 g | 1 g |
| Il latte della centrale Senza lattosio Centrale del latte | 43 | 3,4 g | 5 g | 1 g |
| Jersey dairy milk jersey dairy | 43 | 4 g | 4,5 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Q Lettmelk?
100 g of Q Lettmelk has 42 kcal. Serving, 2 dl (200 g): about 84 kcal.
How much protein is in Q Lettmelk?
Q Lettmelk contains 3,7 g of protein per 100 g (7% of the 50 g Daily Value), or 7,4 g in serving, 2 dl (200 g). About 35% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,3 g).
How many carbs are in Q Lettmelk?
Q Lettmelk has 4,5 g of total carbohydrates per 100 g, including 0 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Q Lettmelk?
Q Lettmelk contains 1 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Q Lettmelk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Biotina (B7) (17% DV), calcio (11% DV) and iodine (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Q Lettmelk?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7048840000548. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "Q LETTMELK". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.